• Link to Facebook
  • Link to Instagram
  • Link to Mail
  • Iridology
  • Your Health Coaching
  • Books
Jennifer Betesh
  • About
    • About Jennifer
  • Consultations
    • Iridology Assessments
      • Iridology – How To Take Your Iris Photos
    • Your Health Coaching
    • Personalized VIP Detox
    • Spa/Business Consulting
  • Your Symptoms
    • Fatigue/Foggy Brain
    • Skin Problems or Rashes
    • Digestive Problems
    • Food Allergies
    • Pain or Headaches
  • Testimonials
  • Stuff I like
    • My Favorite Juicer
    • My Favorite Things
    • Be a Health Coach
  • Blog
  • Store
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Blog

Feature Elimination Organ: Kidneys

The kidneys are an important eliminatory organ for overall…
15 July, 2011/by Jennifer Betesh

Raw Food Recipe – Delicious Waldorf Salad

WALDORF SALAD Recipe – Vegan & Raw (serves 2)

Ingredients:

…
14 July, 2011/by Jennifer Betesh

Warnings when doing a Water Fast & Managing Hunger

Water fasting is a powerful and intense experience. When done…
13 July, 2011/by Jennifer Betesh

What’s the best detox retreat for raw food, yoga, juice & meditation in Thailand?

I receive countless emails asking me this question. Choosing…
6 July, 2011/by Jennifer Betesh

Organic Vegetarian Food & Raw Restaurant in Dubai, UAE

Yes! You can be healthy in Dubai...I saw it for myself on a…
3 July, 2011/by Jennifer Betesh

Fat, Sick and Nearly Dead – Inspiring film, but is a 60-day juice fast safe?

Wow! I was so inspired by this movie! Fat, Sick and Nearly…
29 June, 2011/by Jennifer Betesh

Raw Food Slicer Salad Tool – Preparation Made Easy

One of the things that I try to teach in my Raw Food Cooking…
26 June, 2011/by Jennifer Betesh

Jerry Hicks Has Cancer? Will Leukemia & Chemotherapy affect the future of Abraham-Hicks?

This week it's been reported that Jerry Hicks, the husband of…
24 June, 2011/by Jennifer Betesh

Sprouting Safety – Preventing e.coli and Salmonella in your Bean & Seed Sprouts

We still don't know for sure what caused the deadly e.coli outbreak…
23 June, 2011/by Jennifer Betesh

What do you mean by ‘inner noise’? Love, Gratitude, Calm

The sign that a human being is really evolved, is that he is…
22 June, 2011/by Jennifer Betesh

Raw Food Breakfast: A healthy start = a healthy, harmonious day!

Here's a yummy raw food breakfast recipe I made recently:



Ingredients:

…
22 June, 2011/by Jennifer Betesh

Symptoms of Inner Peace

Symptoms of Inner Peace...



- A tendency to think and act…
17 June, 2011/by Jennifer Betesh

Natural Charcoal Fluoride-Free Toothpaste from Korea

As I was traveling around Seoul, South Korea recently, I…
30 April, 2011/by Jennifer Betesh

Raw Food and Green Smoothie Classes in Seoul, Korea

Certified Iridologist, Healthy Living & Raw Food Coach Jennifer…
17 April, 2011/by Jennifer Betesh

Raw Food & Vegetarian Restaurants in Bali, Indonesia

There are many options to choose from these days now that Bali…
12 April, 2011/by Jennifer Betesh

Importance of Doing a Heavy Metal Detox

A Heavy Metal Detox should be done at some point on your healing…
25 February, 2011/by Jennifer Betesh

Juice Fasting, Water Fasting or Colon Cleansing? Breaking a Fast on Fruit or Salad?

Which is better?
Fasting Once A Year or Every Six Months?
All…
25 February, 2011/by Jennifer Betesh

Raw Food Recipe: Raw Mustard

Fresh Homemade Mustard, Easy!
This is a great recipe if you…
25 February, 2011/by Jennifer Betesh
Jennifer Thompson & Gabriel Cousens

Interview with Gabriel Cousens on Raw Food & Fasting – Video

Video interview with Gabriel Cousens, author of Conscious Eating,…
22 February, 2011/by Jennifer Betesh

Hidden Sources of MSG on Food Labels: Video Guide

Jennifer shows you how even so-called healthy and even organic…
30 January, 2011/by Jennifer Betesh

New Year’s Resolution: Attract Love, Let Go of the Past

Love is the first ingredient needed and perhaps the only ingredient…
5 January, 2011/by Jennifer Betesh

New Year’s Resolution: Daily Meditation Practice

We must eventually address healing on all levels of consciousness.…
5 January, 2011/by Jennifer Betesh

Jennifer’s ‘Raw Foods for Success!’ Class in Philadelphia, PA

October 2010 found Jennifer in the USA visiting family and friends...and…
19 December, 2010/by Jennifer Betesh
Raw Cacao Treats

Raw Food Classes and Restaurants in Los Angeles

Los Angeles, California is the place for sun, beauty, beach,…
19 December, 2010/by Jennifer Betesh
Raw Food Yum

Raw Food Potluck Recipes

A monthly gathering is a great excuse to try new raw food dishes.…
19 December, 2010/by Jennifer Betesh

Detox Your Body with Aluminum Free Deodorant

Did you know...
As much as 1/3 of all personal care products…
27 August, 2010/by Jennifer Betesh

Raw Food Diet for Detox and Cleansing – Success!

Are you suffering from headaches, constipation, irregular periods,…
23 August, 2010/by Jennifer Betesh

Raw Food for Weight Loss – Before and After Pictures

Can a Raw Food Diet be the answer?

A Raw Food Diet can be…
21 August, 2010/by Jennifer Betesh

Raw Food for De-Stressing – The Natural Way!

Top 5 Raw Food Superfoods or Herbal Supplements for De-Stressing:

…
19 August, 2010/by Jennifer Betesh

Fluoride Free Healthy Toothpaste in China!

For those of you living in or visiting China, keep your eye out…
7 August, 2010/by Jennifer Betesh
Page 6 of 9«‹45678›»
  • Recommended Links

    Discover recipes and articles on skin detox, liver detox, kidney cleansing, smoothie & juices, traveling raw, food additives, motivation, spiritual health, superfoods, detox retreats and more. Just click here.

Iridology Analysis

In looking in the eye, we can view all body systems and organs at once, including circulatory, gastro-intestinal, glandular, skeletal, neurological, muscular and uro-genital systems. This assessment completely supports other natural healing modalities because it is holistic by definition.

Health Coaching

Are you trying to sort through the minefield of diets, supplements and detoxes trying to understand which one is right for you? Are you confused, overwhelmed or having a hard time making the time to make change? Having a Health Coach is the best way to fast-track your results!

eBooks

Become an expert in raw food, detox or cleansing with the Jennifer’s series of eBooks. Learn her top tips from working with more than 4,000 clients from all over the world. Whether it’s green smoothies or raw food recipes or the best detox methods, you’re getting access to the best.

Affirmation

Affirmation: Every day, in every way, I'm getting better and better.
Popular
  • Enter my FREE Vitamix Blender Giveaway here!5 December, 2012 - 12:13 pm
  • Gallstone Flush & Liver Detox – Recipe &...16 October, 2009 - 2:57 am
  • FREE Vitamix Blender Giveaway ($449.00 Value) + Liver Flush...24 November, 2014 - 9:54 am
  • Healing Power of Onions: Can Onions absorb Bacteria, Viruses...6 May, 2013 - 1:25 pm
  • FREE Blendtec Blender Giveaway ($549.00 Value) – Yes,...15 December, 2014 - 2:59 pm
Recent
  • 2019
    What is an elimination diet?28 March, 2019 - 2:43 pm
  • 2019
    Intermittent fasting – What’s the best way?15 March, 2019 - 4:53 pm
  • 2019
    How do you know when it’s time to STOP fasting28 February, 2019 - 3:26 pm
  • When is the BEST time to start a detox2019
    When is the BEST time (and WORST time) to START a detox20 February, 2019 - 1:25 pm
  • How to Ask the Right Questions at a Farmers Market25 March, 2018 - 4:50 pm
Comments
  • Jennifer BeteshHello Abby, I would personally just start with the lower...9 April, 2026 - 4:32 pm by Jennifer Betesh
  • Jennifer BeteshHi Ann, You can leave out the garlic and just use the raw...1 September, 2025 - 11:41 am by Jennifer Betesh
  • Jennifer BeteshHello Michelle! I am not offering any meetings at this time...1 September, 2025 - 11:33 am by Jennifer Betesh
  • AnnHi Jennifer! I only wanted to ask if I can leave out the...28 July, 2025 - 6:25 am by Ann
  • Abby JHello, thank you for the great post, I got what I think...30 June, 2025 - 8:17 pm by Abby J
Tags
australia beach blender cleanse colon cleanse compassion De-Stress detox Fasting food intolerance forgiveness Green Smoothies Hawaii health Iridology jennifer thompson Juice Koh Samui lifestyle liver cleanse love Manifestation meditation Motivation msg MSG and Food Additives News Nutrition organic organic farm processed foods raw food raw foods Recipes restaurants ribo rash smoothie Spirituality superfoods Thailand vegan video Water Fasting weight loss yoga

Health Topics

  • Affirmations (1)
  • Anemia (3)
  • Anti-Ageing (12)
  • Anti-Cancer (9)
  • Arizona (3)
  • Asheville (1)
  • Aspartame (3)
  • Australia (10)
  • Bali (6)
  • Bali Spirit Festival (4)
  • Blenders (8)
  • Blog (256)
  • Blue Zones (2)
  • Bowel Disease (7)
  • Brazil (1)
  • Buddhism (5)
  • Castor Oil (3)
  • China (2)
  • Colon Cleansing (44)
  • Constipation (16)
  • Cooked Food (23)
  • Costa Rica (3)
  • Crystal Healing (5)
  • De-Stress Naturally (54)
  • Dengue Fever (1)
  • Detox (100)
  • Detox Directory (4)
  • Detox Retreat (20)
  • Detoxification (113)
  • Dubai (1)
  • Ebola (1)
  • Ecuador (1)
  • Elimination Organs (53)
  • Esther Hicks (2)
  • Farmers Markets (1)
  • Farmhouse Kitchen DIY (1)
  • Fasting (51)
  • Fasting Retreats (5)
  • Feng Shui (1)
  • Fermented Foods (6)
  • Flax seed (6)
  • Food Allergies (5)
  • Food Intolerance (2)
  • Food Labels (8)
  • Fred Bisci (4)
  • FREE Blendtec (1)
  • FREE Omega (1)
  • FREE Vitamix (5)
  • Fruit sugar (1)
  • Fungal infections (2)
  • Gabriel Cousens (4)
  • Genetically Engineered Food (6)
  • Giveaway (5)
  • Gluten Free (26)
  • Gluten Intolerance (3)
  • Green School (1)
  • Green Smoothies (40)
  • Guatemala (1)
  • Gut Health (5)
  • Hawaii (8)
  • Healing (115)
  • Healing Crisis (7)
  • Healthy Gift Ideas (1)
  • Healthy Living (132)
  • Heavy Metal Detox (5)
  • Immune System (12)
  • Iridology (12)
  • Irradiated Foods (4)
  • Israel (7)
  • Japan (2)
  • Juicing (8)
  • Korea (4)
  • Kuala Lumpur (3)
  • Law of Attraction (16)
  • Liver Cleansing (10)
  • Location (2)
  • Longevity (11)
  • Los Angeles (1)
  • Lymphatic System (5)
  • Macrobiotics (3)
  • Malaysia (3)
  • Manifestation (27)
  • Margaret River (1)
  • Motivation (91)
  • MSG and Food Additives (17)
  • Natural Body Products (11)
  • Natural pet remedy (1)
  • News (19)
  • non-GMO (3)
  • Nut Milk (2)
  • Nutrition (23)
  • Olive Oil (1)
  • Onion Cure (1)
  • Organic (49)
  • Organic Farming (30)
  • Panama (1)
  • Perth (5)
  • pesticides (5)
  • pH Health (25)
  • Poop (2)
  • Pregnancy (3)
  • Prevention (23)
  • Processed Foods (7)
  • Protein Powder (2)
  • Quit Smoking (1)
  • Raw Food (133)
  • Raw Food Desserts (6)
  • Raw Food Dressings/Dips (4)
  • Raw Spirit Sedona (3)
  • Recipes (67)
  • Ribonucleotides (7)
  • Skin Cleansing (17)
  • Skin rashes (3)
  • Smoothies (12)
  • Spiritual Health (11)
  • Sprouting (6)
  • Superfoods (19)
  • Thailand (33)
  • The Secret (1)
  • Traveling Raw (13)
  • USA (20)
  • Vitamix Blender (6)
  • Water Fasting (8)
  • Water quality (1)
  • Weight Loss (20)
  • WholeFoods (5)
  • YouTube (22)

Affordable Organic

My book: Green Smoothies for Dummies

Smoothies
Buy on Amazon and iTunes!

Food for Thought

We don't have a health care system; we have a disease care system.

About @healthybliss

Jennifer Betesh has been working with clean food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She provides Iridology Readings / Health Coaching via Skype and Phone to clients. When she’s not working, you’ll find her hiking in the mountains, walking along the sea or globe-trotting to a new health destination. > > Read More

New on the Blog

  • What is an elimination diet?
  • Intermittent fasting – What’s the best way?
  • How do you know when it’s time to STOP fasting
  • When is the BEST time (and WORST time) to START a detox
  • How to Ask the Right Questions at a Farmers Market

Disclaimer

The information provided on this site is for informational purposes only. It is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Read full disclaimer here.

Archive

  • March 2019
  • February 2019
  • March 2018
  • January 2018
  • December 2017
  • November 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • March 2017
  • November 2016
  • January 2016
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • June 2012
  • March 2012
  • February 2012
  • January 2012
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • April 2011
  • February 2011
  • January 2011
  • December 2010
  • August 2010
  • July 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • January 2009
  • December 2008
  • November 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • April 2008
  • March 2008
  • February 2008
  • August 2007
  • April 2007
Copyright ©2009 - 2026 Jennifer Betesh All Content.
  • Link to Facebook
  • Link to Instagram
  • Link to Mail
  • Blog
  • Disclaimer
  • Media/Press
  • FAQs
  • Contact
  • Books
Scroll to top Scroll to top Scroll to top