Identifying Wild Edible Greens for Green Smoothies

If you are interested in eating more wild edible dark leafy…
9 December, 2008/by Jennifer Betesh

Green Smoothie Ideas and Recipes from Victoria Boutenko

The Green Smoothie info and recipes below come direct from Victoria…
8 December, 2008/by Jennifer Betesh

How to Eat Raw Food in Winter – Sprouting, Raw Hummus & Recipes

Some people have asked me recently about what to eat during the…
22 November, 2008/by Jennifer Betesh

You’ve Gotta Cleanse! by Scott Kalechstein at Sedona Raw Spirit Festival

Scott Kalechstein has an amazing gift for making up songs…
16 November, 2008/by Jennifer Betesh

Raw Spirit Festival Sedona, Arizona – Raw Food Lectures, Speakers & Inspiration!

Well, it's all over now, but it was a great 3 days last weekend…
18 September, 2008/by Jennifer Betesh

Raw Spirit Festival In Sedona, Arizona and I’m there!

I'm back in the raw foods again and ahh, it feels so RIGHT! The…
27 August, 2008/by Jennifer Betesh

Cooked Food vs. Raw Food – Giving Traditional Chinese Medicine a try

Yes, is true - you are reading that correctly! I…
9 July, 2008/by Jennifer Betesh

After Your Fast, Cleanse or Detox – Stay Positive, Focused, Determined & Strong!

I just completed another fast/cleanse which was fantastic!…
20 June, 2008/by Jennifer Betesh

Green Smoothie Power and Tabouleh Raw Food Salad Recipe

I've found a new discovery in my healing journey....yes it is…
14 April, 2008/by Jennifer Betesh

How to Deal with Social Pressures on a Raw Food Diet

I consider myself very lucky to have a few raw food vegan friends…
12 April, 2008/by Jennifer Betesh

Day 21: Juice Fasting and Detox in Koh Samui, Thailand

Cleansing is great, but eating after cleansing is even better,…
28 March, 2008/by Jennifer Betesh

Day 17: Juice Fast Detox in Samui: from Strength to Strength

There is a lot to be said for listening to your own body…
12 March, 2008/by Jennifer Betesh

Day 14: Fasting Detox in Koh Samui, Thailand

Been too busy to catch up on the last few days between working…
9 March, 2008/by Jennifer Betesh

Day 8: Detox & Juice Fasting in Koh Samui, Thailand

Well actually I think the 'breakthrough' happened on Day…
4 March, 2008/by Jennifer Betesh

Day 5: Fasting, Juice & Colon Cleansing in Koh Samui, Thailand

I was going to make that 'fantastic,' but I don't think I'm…
1 March, 2008/by Jennifer Betesh

Day 3: Juice Fast Detox in Koh Samui, Thailand – Time to Focus

All is going well on the eliminating side of things here on Samui...I…
28 February, 2008/by Jennifer Betesh

Day 1: Juice Fast Detox at Spa Samui, Thailand & Reasons to Cleanse

Today marks the start of another fast for me...only time…
26 February, 2008/by Jennifer Betesh

Healing – Sharing – Flowering – Transformation – Change

These were my Tarot cards that came up on the Osho Zen Tarot…
3 August, 2007/by Jennifer Betesh

Traveling on a Raw Diet: Eating Raw Food in a Cooked World

Gotta admit that it's been tough sticking to the raw food diet…
30 April, 2007/by Jennifer Betesh

Traveling Raw: Raw Food Thailand to Raw Food Australia

Well it's time for the test - can I manage to eat an all-raw…
4 April, 2007/by Jennifer Betesh
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Iridology Analysis

In looking in the eye, we can view all body systems and organs at once, including circulatory, gastro-intestinal, glandular, skeletal, neurological, muscular and uro-genital systems. This assessment completely supports other natural healing modalities because it is holistic by definition.

Health Coaching

Are you trying to sort through the minefield of diets, supplements and detoxes trying to understand which one is right for you? Are you confused, overwhelmed or having a hard time making the time to make change? Having a Health Coach is the best way to fast-track your results!


Become an expert in raw food, detox or cleansing with the Jennifer’s series of eBooks. Learn her top tips from working with more than 4,000 clients from all over the world. Whether it’s green smoothies or raw food recipes or the best detox methods, you’re getting access to the best.