Traveling on a Raw Diet: Eating Raw Food in a Cooked World
Gotta admit that it’s been tough sticking to the raw food diet whilst being in Australia…but not impossible!!!
Healthy in WA
There are so many yummy foods to tempt me away from the healthy stuff..but the amazing thing is that I don’t actually crave any junk, a good thing indeed!
I’ve been mainly eating all fruits during the day while at work, and I find it so very interesting because I have high energy all day while the other girls (mostly 10 years younger than me) are all tired and dragging themselves around.
Better fuel runs a better car, there is no denying it!
At night I generally have a salad and I am absolutely loving the spinach, kale, silverbeet and other fresh greens here that you can’t get in Thailand!!! Yum yum…
The only other thing I was really wanting was a juicer…and low and behold I went to a Lions Club Garage sale on Saturday, and I got a Breville juicer, 4 tupperware containers, a tea strainer and a cooler bag ALL for $5!!!! So even as a ‘backpacker,’ it is still possible and affordable to be healthy.
Just takes some focus, determination and willpower!!
Loving Margaret River, WA
Speaking of backpackers, I find it amazing and actually kind-of sad how many other young people I have met in the month I’ve been back in oz who are strung out on pills, speed, anti-depressants or all of the above. What is happening to people in the world? It’s really unbelievable, I mean these people are out travelling and they probably won’t even remember half of the experience!! I am definitely in the minority eating salads and often choosing not to drink, but who cares, because I FEEL GREAT!
Treats this week from Margaret River WA: fresh figs, organic grapes, raw honey, plums, plums and more plums!
More on Traveling Raw:
- Fasting Retreat, Organic Raw Food & Total Relaxation at Farm of Life in Costa Rica
- Top 5 Tips on How to Recover from Jet Lag & Travel
- How to Clean Fresh Fruits and Vegetables
- Reconnect with Nature in Guatemala with Fresh Juice, Raw Food, Mayan Ruins & Volcanoes
- 14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica
More on Raw Food:
- How to Clean Fresh Fruits and Vegetables
- Recipe for a Fresh Homemade Tomato Mexican Salsa
- Benefits of Flax Seed, How to Grind/Store and How Much to Take Daily
- Recipe for Raw Food Detox Salad: Cucumber & Onion with Tangy Dressing
- Raw Food and Green Smoothie Classes in Seoul, Korea
More on Organic Food:
- Genetically Engineered Food – No more Frankenfoods!
- What’s the Best Juicer? How to Choose a Juicer
- Our Farmhouse Kitchen for under $3K!! Before and After DIY Makeover
- Recipe: Raw Tahini, Garlic and Lemon Salad Dressing or Veggie Dip…and it’s Amazing!
- Aloe Vera: Nature’s Alternative to Botox!
Jennifer Betesh
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