Hidden Sources of MSG on Food Labels: Video Guide
Jennifer shows you how even so-called healthy and even organic foods can have hidden sources of MSG in them. MSG, or monosodium glutamate, is a flavor enhancer that adds a salty, savory flavor to foods. In Europe and Australia, they call these additive ‘E numbers’ and MSG is E621. If you have an intolerance to MSG, you can experience migraine headaches and insomnia.
All information in this article is for educational purposes only.
It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.
Some countries will list it as 621. But, did you know that food manufacturers can also legally ‘hide’ MSG in other ingredients, such as ‘yeast extract,’ ‘pea protein,’ ‘soy extract,’ ‘Vegetable Protein Extract,’ ‘Hydrolyzed Vegetable Protein (HVP),’ ‘Autolyzed Yeast,’ ‘spices’ and even ‘natural flavorings’? If not, you need to see this video. Jennifer even finds MSG in a organic non-GMO chicken stock. Knowing the trickery in food labels can help you increase the quality of food you are buying instantaneously.
More on Food Additives:
- The Truth in Food Labeling – Food Additives to Avoid & Hidden Sources of MSG
- What’s Wrong with Vegenaise
- Are you eating Processed Foods? Improve the quality of your food, your health & your life!
- Hidden Sources of MSG on Food Labels: Video Guide
- What I Learned from taking a traditional Nutrition Course…and What I Didn’t Learn
Jennifer Betesh
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Thanks for the informative video. I had no idea that it is legal to hide things even when the labels say “all natural… etc”!