Motivational Health Quotes from Paul Bragg

Paul Bragg is known as the "Father of the Health Movement in…
13 May, 2013/by Jennifer Betesh

Healing Power of Onions: Can Onions absorb Bacteria, Viruses and Flu?

The Almighty she more powerful than we previously…
6 May, 2013/by Jennifer Betesh

Top 10 Secrets for Good Health and Longevity: How to Create Your Personal ‘Blue Zone’

If you want to know the best way to do something, you find a…
30 April, 2013/by Jennifer Betesh

Reconnect with Nature in Guatemala with Fresh Juice, Raw Food, Mayan Ruins & Volcanoes

Guatemala is a country full of culture, colorful handicrafts,…
29 April, 2013/by Jennifer Betesh

Panama as a health destination? Warning about pesticides in fruits and vegetables

After 2 amazing weeks in Costa Rica, we decided to head south…
2 April, 2013/by Jennifer Betesh

14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica

If you're looking for a new destination for your next detox holiday,…
21 February, 2013/by Jennifer Betesh

Fasting Retreat, Organic Raw Food & Total Relaxation at Farm of Life in Costa Rica

If there is such a place as the Garden of Eden, this could be…
14 February, 2013/by Jennifer Betesh

Gluten-Free, Raw Food and Detox at Pachamama, Costa Rica

Pachamama is a place I recently discovered on my travels in Costa…
28 January, 2013/by Jennifer Betesh

How to Make Almond Milk or Seed Milk at Home

Benefits of Making Your own Nut or Seed Milk
Natural nut and…
6 January, 2013/by Jennifer Betesh

Top 10 New Year’s Resolutions

1. No Gossip! Gossip feeds negative energy and that's not a healthy…
1 January, 2013/by Jennifer Betesh

Sea Salt with Chemical Additives?! Check for E535 & E536 Yellow Prussiate of Soda (YPS)

Just when you think you are eating a natural, whole and pure…
27 December, 2012/by Jennifer Betesh

International Directory of Detox, Juice Fast, Healing Centers and Retreats

From Food Matters

Detox, Juice Fasting Retreat and Healing…
19 December, 2012/by Jennifer Betesh

Recipe: Banana Softie with Cinnamon Sauce, A Raw Food Vegan ‘Ice-Cream’

This raw food vegan dessert is a favorite, even amongst cooked-food…
17 December, 2012/by Jennifer Betesh

What’s Wrong with Vegenaise

Sorry to be the bearer of bad news again, but it's high time…
13 December, 2012/by Jennifer Betesh

Recipe: Raw Tahini, Garlic and Lemon Salad Dressing or Veggie Dip…and it’s Amazing!

This recipe takes less than 10 minutes to make and gives…
11 December, 2012/by Jennifer Betesh

Enter my FREE Vitamix Blender Giveaway here!

Imagine starting the New Year with a Vitamix Blender...for FREE!…
5 December, 2012/by Jennifer Betesh

Benefits of Flax Seed, How to Grind/Store and How Much to Take Daily

Flaxseed (or linseed) is a very small shiny seed with a lot of…
3 December, 2012/by Jennifer Betesh

MSG hidden in Packaged Foods: Why I don’t buy 90% of the ‘food’ at WholeFoods

What's Wrong with WholeFoods?
It's not easy to be the messenger…
28 November, 2012/by Jennifer Betesh

How to Eat Out and Order Raw Food in Normal Restaurants

It's not easy to find 100% raw food when you are out and about,…
5 November, 2012/by Jennifer Betesh

Top 5 Tips on How to Recover from Jet Lag & Travel

So you've booked the ticket, researched hotels, checked out internet…
2 November, 2012/by Jennifer Betesh

How to Clean the Lymphatic System & Detox the Skin in 5 Simple Steps

All information in this article is for educational purposes…
23 October, 2012/by Jennifer Betesh

Is it safe to detox while pregnant or breastfeeding?

All information in this article is for educational purposes…
19 October, 2012/by Jennifer Betesh

After Your Detox: How to Eat, What to Do

All information in this article is for educational purposes…
15 October, 2012/by Jennifer Betesh

Raw Food Recipe: Spicy Pumpkin Seed Cheese

Finally, I am sharing this recipe after so many requests! I made…
12 October, 2012/by Jennifer Betesh

Organic Raw Food, Vegan & Detox in Tokyo, Japan

Tokyo is an amazingly clean city and fairly easy to navigate…
5 September, 2012/by Jennifer Betesh

How to Do a Coffee Enema at Home

And a Normal Water Enema too!

All information in this article…
2 July, 2012/by Jennifer Betesh

10 Ways to Make Your Raw Food Kitchen Healthier

Create a Healthy Living Space for a Healthy You!

20 June, 2012/by Jennifer Betesh

Benefits of Raw Apple Cider Vinegar

Raw Apple Cider Vinegar (or ACV for short) is one of those amazing…
12 June, 2012/by Jennifer Betesh

Aloe Vera: Nature’s Alternative to Botox!

There are countless new products and procedures out there promoting…
28 March, 2012/by Jennifer Betesh

What are Irradiated Foods? What you don’t know CAN hurt you!

All information in this article is for educational purposes…
20 March, 2012/by Jennifer Betesh
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Iridology Analysis

In looking in the eye, we can view all body systems and organs at once, including circulatory, gastro-intestinal, glandular, skeletal, neurological, muscular and uro-genital systems. This assessment completely supports other natural healing modalities because it is holistic by definition.

Health Coaching

Are you trying to sort through the minefield of diets, supplements and detoxes trying to understand which one is right for you? Are you confused, overwhelmed or having a hard time making the time to make change? Having a Health Coach is the best way to fast-track your results!


Become an expert in raw food, detox or cleansing with the Jennifer’s series of eBooks. Learn her top tips from working with more than 4,000 clients from all over the world. Whether it’s green smoothies or raw food recipes or the best detox methods, you’re getting access to the best.