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Jennifer Betesh
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Blog

Healthy Frozen Treat: Raw Banana Chocolate Almond Popsicles Recipe

These yummy frozen treats are great after a hot day! If you're…
9 September, 2014/by Jennifer Betesh

Sometimes we’re all a bit prickly, like durian fruit!

This article recently appeared in the Bangkok Post and I decided…
1 September, 2014/by Jennifer Betesh

How to Handle Negative or Jealous People and Still Stay Positive!

Did you ever come home after doing a detox, cleanse or juice…
2 July, 2014/by Jennifer Betesh

Why I left Koh Samui, Thailand and Why I moved to Tel Aviv, Israel

This is a question I get asked A LOT, and I'm excited to share…
1 July, 2014/by Jennifer Betesh

Raw Zucchini Rolls with Walnut Pesto and Cashew Cheese: Recipe

Are you looking for something different than another salad? Or…
30 June, 2014/by Jennifer Betesh

Do you need to eat 100% raw food for success? How much raw food is best?

Recently the New York Times ran an article in their online blog…
24 June, 2014/by Jennifer Betesh

Get Affordable Organic Food with Community Supported Agriculture (CSA) Vegetable Home Delivery

Want to save time and money and get more affordable organic fruits…
18 June, 2014/by Jennifer Betesh

What’s the Best Juicer? How to Choose a Juicer

Buying a juicer is a commitment to actually start juicing. Believe…
16 June, 2014/by Jennifer Betesh

Do you need to juice, and should you be juicing?

With all the hype about green smoothies for fitness, health and…
26 May, 2014/by Jennifer Betesh

Cilantro Hot Sauce Recipe! For a Spicy Dip or Salad Dressing

Check out this amazing raw hot sauce! If you're a former tabasco…
16 April, 2014/by Jennifer Betesh

Raw Detox Salad Recipe

Eating raw organic food can be so much fun! Check out this gorgeous…
2 December, 2013/by Jennifer Betesh

How I got a Book Deal using the Law of Attraction

Have you seen the movie The Secret? By now, everyone has watched…
27 November, 2013/by Jennifer Betesh

Loni Jane Anthony pregnant and eating 10 bananas a day: She says “80:10:10 diet saved my life”

A pregnant woman eating 10 bananas a day in Australia is making…
18 November, 2013/by Jennifer Betesh

How to Ferment Cabbage and Make Raw Sauerkraut

If you think that eating more fresh, natural raw food in your…
14 November, 2013/by Jennifer Betesh

My boyfriend followed my Raw Food Diet and got Anemia!

Before I met my boyfriend, he was a normal meat-eating guy and…
27 October, 2013/by Jennifer Betesh

Beginner’s Guide to Green Smoothies

When was the last time you ate a whole bunch of parsley or spinach…
13 October, 2013/by Jennifer Betesh

Detox Juice Recipe

When's the last time you made a delicious detox juice at home?…
29 September, 2013/by Jennifer Betesh

Earliest Raw Food and Fasting Book: The Ancient Essene Gospel of the Peace

Book 1 of The Essene Gospel of the Peace is quite possibly the…
25 September, 2013/by Jennifer Betesh

Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?

Ecuador is known as a top retirement destination for Americans…
23 September, 2013/by Jennifer Betesh

10 Detox Tips

In the same way you spring clean your house and schedule maintenance…
19 September, 2013/by Jennifer Betesh

Recipe: Fast & Easy Raw Food Salad…a delicious meal in minutes!

What does a raw foodie eat as a salad for lunch? Check out this…
16 September, 2013/by Jennifer Betesh

Top 10 Tips for the Best Healthy Sunscreen

For many people, the summer months are a time to be outside,…
3 September, 2013/by Jennifer Betesh

Think your Mediterranean Green Olives are a ‘safe, clean’ food? Think again!

I continue to try to dispel the myth that I hear over and over…
2 July, 2013/by Jennifer Betesh

What I Learned from taking a traditional Nutrition Course…and What I Didn’t Learn

I recently completed the Nutrition, Health, and Lifestyle: Issues…
30 June, 2013/by Jennifer Betesh

Why I still love my Daily Green Smoothie…

Every morning, I blend a unique combination of fruits and greens…
3 June, 2013/by Jennifer Betesh

Recipe: Raw Vegan Veggie Wraps

Raw veggie wraps are a great way to eat salad with your hands…
27 May, 2013/by Jennifer Betesh

Recipe: How to Make Raw Tahini Dressing or Dip

Tahini is a staple food in the Mediterranean diet; it's used…
23 May, 2013/by Jennifer Betesh

Dry Skin Brushing to Detox Lymphatic & Reduce Cellulite Naturally!

The lymphatic system is a cirulatory system in the body. It's…
20 May, 2013/by Jennifer Betesh

How to Clean Fresh Fruits and Vegetables

There are 2 issues to consider when cleaning produce: first,…
17 May, 2013/by Jennifer Betesh

Restaurant Cards for Celiac, Gluten-Free & MSG-Free

The best part of world travel is the excitement and adventure…
15 May, 2013/by Jennifer Betesh
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Iridology Analysis

In looking in the eye, we can view all body systems and organs at once, including circulatory, gastro-intestinal, glandular, skeletal, neurological, muscular and uro-genital systems. This assessment completely supports other natural healing modalities because it is holistic by definition.

Health Coaching

Are you trying to sort through the minefield of diets, supplements and detoxes trying to understand which one is right for you? Are you confused, overwhelmed or having a hard time making the time to make change? Having a Health Coach is the best way to fast-track your results!

eBooks

Become an expert in raw food, detox or cleansing with the Jennifer’s series of eBooks. Learn her top tips from working with more than 4,000 clients from all over the world. Whether it’s green smoothies or raw food recipes or the best detox methods, you’re getting access to the best.

Affirmation

Affirmation: Every day, in every way, I'm getting better and better.
Popular
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  • When is the BEST time to start a detox2019
    When is the BEST time (and WORST time) to START a detox20 February, 2019 - 1:25 pm
  • How to Ask the Right Questions at a Farmers Market25 March, 2018 - 4:50 pm
Comments
  • Jennifer BeteshHello Abby, I would personally just start with the lower...9 April, 2026 - 4:32 pm by Jennifer Betesh
  • Jennifer BeteshHi Ann, You can leave out the garlic and just use the raw...1 September, 2025 - 11:41 am by Jennifer Betesh
  • Jennifer BeteshHello Michelle! I am not offering any meetings at this time...1 September, 2025 - 11:33 am by Jennifer Betesh
  • AnnHi Jennifer! I only wanted to ask if I can leave out the...28 July, 2025 - 6:25 am by Ann
  • Abby JHello, thank you for the great post, I got what I think...30 June, 2025 - 8:17 pm by Abby J
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About @healthybliss

Jennifer Betesh has been working with clean food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She provides Iridology Readings / Health Coaching via Skype and Phone to clients. When she’s not working, you’ll find her hiking in the mountains, walking along the sea or globe-trotting to a new health destination. > > Read More

New on the Blog

  • What is an elimination diet?
  • Intermittent fasting – What’s the best way?
  • How do you know when it’s time to STOP fasting
  • When is the BEST time (and WORST time) to START a detox
  • How to Ask the Right Questions at a Farmers Market

Disclaimer

The information provided on this site is for informational purposes only. It is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Read full disclaimer here.

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