Detox Juice Recipe
When’s the last time you made a delicious detox juice at home? Yes, it’s time to pull out that juicer and start using it! Each ingredient in this recipe is full of phytonutrients, and that means more health benefits for the body.
All information in this article is for educational purposes only.
It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.
Apples and carrot help to detox the liver. Carrots are also high in beta-carotene, a powerful antioxidant. Grapes have been found to have strong anti-cancer properties due to the anti-inflammatory effect of resveratrol. Ginger is a natural anti-inflammatory food and helps strengthen digestion. Parsley helps to cleanse the kidneys and contains folic acid and chlorophyll which can help to regulate blood pressure. The most powerful detox ingredient in this juice is fennel, a simply amazing detox food. Fennel helps to cleanse the colon; it relieves constipation; it’s great for the immune system with its natural anti-parasitic, anti-fungal and anti-viral properties and it’s particularly known to be very alkaline-forming and that means excellent for an alkaline diet and as a natural antacid remedy. When the body heals from the inside-out, the skin clears naturally too! If at all possible, choose organic for your juice ingredients.
What’s the difference between a juicer and a blender? A juicer separates the fiber from the liquid, and you drink only the juice. A blender blends all ingredients together and you drink the fiber and the liquid, called a “smoothie.” This recipe is for a juice, but if you don’t have a juicer, you can certainly mix all the ingredients in a blender and make a nice detox Green Smoothie too! Juice is easy to digest and absorb and is particularly good to high-boost your mineral, vitamin and micro-nutrient reserve.
How To Make a Detox Juice
Place all Ingredients in a Juicer and Juice. Makes 1 Serving.
Detox Juice Recipe:
– 2 Green Apples
– 4 Small Carrots OR 1 Large Carrot
– 2 Cups of Grapes
– 1/2 inch slice of Fresh Ginger
– 1 Handful of Fresh Parsley
– 1 Cup of Fresh Chopped Fennel
Drink Immediately. You can also add 1-2 Tbsp. of Raw Apple Cider Vinegar, stir well and drink.
This is a great juice recipe, all vegan, vegetarian and of course a raw food, but it complements any diet. You can make variations of this recipe by using cucumber instead of carrot or celery instead of apple or kale instead of parsley. Don’t be afraid to try different combinations! More fresh juice packed with fruits and vegetables is always a good thing!
Drink once a day or 3-4 times per week for preventative maintenance. Add to your juice fasting routine. Share with any family and friends who are sick to help them recover more quickly. As Hippocrates (the Father of Modern Medicine) said, “Let Your Food be Thy Medicine and Thy Medicine be Thy Food.”
More on Juicing and Smoothies:
- Do you need to juice, and should you be juicing?
- Why I don’t add Almond Milk, Soy Milk or Coconut Water to Green Smoothies
- What Magnesium Deficiency Can Do to Your Health
- How to Quit Smoking Naturally
- FREE Blendtec Blender Giveaway ($549.00 Value) – Yes, you can WIN!
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Mm.. Pineapple juice instead of grapes..
Before freezing your bananas or melon, chop them into pieces and spread these on a plate so they won’t freeze into one big
A quality juicer that works well at lower speeds is the ideal type
to look for. Most high functioning juicers
will cost somewhere in the range of $200 to $2,000.
Some of these juicer machines actually claim themselves as well,
just by you adding warm water and turning on the juicer to let it
It is very necessary to cleanse your body to remove toxins, and it will be better to do it at the regular intervals, to stay fit and healthy.
Hi there!!! i really love searching for new recipes on Smoothies and raw vegetable juices..coming to this website is another blessing for me and my family..i have been helping my family and relatives with all these amazing raw juices and raw salad recipes and of coz letting them no to go on detox..im really happy to come across again another website such as this to help me and my family learn some more recipes ..thank you so much!!! May God Bless You !!!