Green Smoothie Power and Tabouleh Raw Food Salad Recipe
I’ve found a new discovery in my healing journey….yes it is the GREEN SMOOTHIE! Wow, I am loving these things – so tasty and so packed with nutrition, and such an easy way to bring more greens into my diet!
Green Smoothie Recipe:
- Greens
- Fresh banana, papaya & pineapple
- The stems from parsley (left over from raw tabouleh salad…see below)
- 1.5 cups cold water
- 2 Tbsp. ground flax seed
- 1 tsp. spirulina
- 2 probiotics, opened and sprinkled into the blend
High Energy All Day!!!
![Green Smoothie Ingredients Green Smoothie Ingredients Before](https://healthybliss.net/bliss/wp-content/uploads/2008/04/grnsmbefore.png)
Green Smoothie Ingredients Before
![Green Smoothie Ingredients After Green Smoothie Ingredients After](https://healthybliss.net/bliss/wp-content/uploads/2008/04/grmsmafter.png)
Green Smoothie Ingredients After
![Next step...Drink and Enjoy!! Next step...Drink and Enjoy!!](https://healthybliss.net/bliss/wp-content/uploads/2008/04/Jengreensmooth08_200.png)
Next step…Drink and Enjoy!!
Another Green Smoothie Recipe
- Greens (different than yesterday’s but it’s Thailand, so I have no idea what they are – just dark and leafy with little flower buds, all thrown in!!)
- Fresh banana & pineapple
- The stems from parsley (nothing goes to waste!)
- Coconut Oil
- 2 Tbsp. ground flax seed
- 1 tsp. spirulina
- 2 probiotics (same as yesterday)
- 1.5 cups cold water
![Fast, Easy & Delicious TABOULEH! Fast, Easy & Delicious TABOULEH!](https://healthybliss.net/bliss/wp-content/uploads/2008/04/taboulehraw.png)
Fast, Easy & Delicious TABOULEH!
Raw Tabouleh Salad Recipe
I also made a wonderful Raw Tabouleh Salad:
- 2 bunches fresh parsley, chopped
- 3 large tomatoes, chopped
- 1 small red onion, chopped
- 1/2 white onion, chopped
- 1 clove garlic, chopped
- handful of dried goji berries (they soften in the salad after about 2 hours)
- extra virgin olive oil, cayenne pepper, black pepper & sea salt
All the parsley, what a blast of nutrition!!
Watch out world – I’m on a role now!!!
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