This video shows you just a few of the many beautiful greens we can choose from here in Koh Samui, Thailand for the most delicious Green Smoothies ever! By the way, that unidentifiable ‘vine’ turned out to be morning glory! Jennifer Thompson shows you what is available to buy at the local markets of SE Asia for your healthy blended drinks.
Enjoy this smoothie for it’s high fiber count, variety of minerals and wonderful alkaline effect on the body. Just one Green Smoothie every day can help the body naturally detox and cleanse – you can lose weight, feel better, gain energy and finally start to experience natural health within!
More on Raw Food:
- Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?
- Fat, Sick and Nearly Dead – Inspiring film, but is a 60-day juice fast safe?
- Super Energy Raw Cabbage Salad Recipe – A mini-detox meal
- Durian Fruit – Benefits of this stinky yet delicious favorite of the Raw Food World
- How to Deal with Social Pressures on a Raw Food Diet
Latest posts by Jennifer Betesh (see all)
- What is an elimination diet? - 28 March, 2019
- Intermittent fasting – What’s the best way? - 15 March, 2019
- How do you know when it’s time to STOP fasting - 28 February, 2019
- When is the BEST time (and WORST time) to START a detox - 20 February, 2019