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Green Smoothie Recipes and Inspiration

by Jennifer Betesh
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New healthy habit: Drink one Green Smoothie every day. No more excuses. Time to experience the Green Smoothie Power!

General recommendations for Green Smoothies:

Green Smoothie Bliss!

  • Blend 60% fruit to 40% greens.
  • Use 2 varieties of fruit and up to 2 types of greens.
  • Blend different fruits and greens every day.

HAPPY MORNING SMOOTHIE:

  • 1 bunch fresh parsley
  • 3 bananas
  • ½ fresh pineapple
  • ½ lime squeezed
  • ½ cup water

FIBER BLEND SMOOTHIE:

  • 5-6 leaves large kale
  • ½ bunch parsley
  • 1 Tbsp. cold-pressed hemp oil
  • 1 Tbsp. ground hemp protein
  • 2 Tbsp. ground flax seed
  • 1 red apple
  • 2 cups red grapes
  • ½ lemon squeezed
  • ½ cup water

QUICK CLEANSE SMOOTHIE:

  • 1 bunch celery leaves
  • ½ bunch parsley
  • 2 cups fresh papaya
  • 2 cups fresh pineapple
  • ½ cup water

GREEN BLISS SMOOTHIE:

  • 2 Large handfuls of kale
  • 2 lemons, squeezed
  • 1 avocado
  • ¼ cup water

Enjoy these wonderful creations made from the healing foods of Mother Earth and blended especially with love!

More on Green Smoothies:

  • How to Make Green Smoothies: Recipe with Superfoods
  • Green Smoothie Ideas and Recipes from Victoria Boutenko
  • Simple Steps to Success: Get Re-Focused on your Health Goals
  • How to Quit Smoking Naturally
  • How to Deal with Social Pressures on a Raw Food Diet

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Jennifer Betesh

Founder at Healthy Bliss
Jennifer Betesh has been working with raw food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She provides Iridology Readings & Health Coaching via Skype and Phone to clients and continues to educate, motivate and inspire others on their journey of healing. When she’s not working, you’ll find her hiking in the mountains, power-walking along the sea or globe-trotting to a new and exotic health destination.
My Twitter profileMy Facebook profileMy Instagram profile

Latest posts by Jennifer Betesh (see all)

  • What is an elimination diet? - 28 March, 2019
  • Intermittent fasting – What’s the best way? - 15 March, 2019
  • How do you know when it’s time to STOP fasting - 28 February, 2019
  • When is the BEST time (and WORST time) to START a detox - 20 February, 2019
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Affirmation

Affirmation: I am at peace with all that has happened, is happening, and will happen.

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Food for Thought

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving."
- Dr. Martin Luther King Jr.

About @healthybliss

Jennifer Betesh has been working with clean food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She provides Iridology Readings / Health Coaching via Skype and Phone to clients. When she’s not working, you’ll find her hiking in the mountains, walking along the sea or globe-trotting to a new health destination. > > Read More

New on the Blog

  • What is an elimination diet?
  • Intermittent fasting – What’s the best way?
  • How do you know when it’s time to STOP fasting
  • When is the BEST time (and WORST time) to START a detox
  • How to Ask the Right Questions at a Farmers Market

Disclaimer

The information provided on this site is for informational purposes only. It is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Read full disclaimer here.

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