Recipe: Raw Vegan Veggie Wraps

Raw veggie wraps are a great way to eat salad with your hands…
27 May, 2013/by Jennifer Thompson

Recipe: How to Make Raw Tahini Dressing or Dip

Tahini is a staple food in the Mediterranean diet; it's used…
23 May, 2013/by Jennifer Thompson

Dry Skin Brushing to Detox Lymphatic & Reduce Cellulite Naturally!

The lymphatic system is a cirulatory system in the body. It's…
20 May, 2013/by Jennifer Thompson

How to Clean Fresh Fruits and Vegetables

There are 2 issues to consider when cleaning produce: first,…
17 May, 2013/by Jennifer Thompson

Restaurant Cards for Celiac, Gluten-Free & MSG-Free

The best part of world travel is the excitement and adventure…
15 May, 2013/by Jennifer Thompson

Motivational Health Quotes from Paul Bragg

Paul Bragg is known as the "Father of the Health Movement in…
13 May, 2013/by Jennifer Thompson

Healing Power of Onions: Can Onions absorb Bacteria, Viruses and Flu?

The Almighty Onion...is she more powerful than we previously…
6 May, 2013/by Jennifer Thompson

Top 10 Secrets for Good Health and Longevity: How to Create Your Personal ‘Blue Zone’

If you want to know the best way to do something, you find a…
30 April, 2013/by Jennifer Thompson

Reconnect with Nature in Guatemala with Fresh Juice, Raw Food, Mayan Ruins & Volcanoes

Guatemala is a country full of culture, colorful handicrafts,…
29 April, 2013/by Jennifer Thompson

Panama as a health destination? Warning about pesticides in fruits and vegetables

After 2 amazing weeks in Costa Rica, we decided to head south…
2 April, 2013/by Jennifer Thompson

14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica

If you're looking for a new destination for your next detox holiday,…
21 February, 2013/by Jennifer Thompson

Fasting Retreat, Organic Raw Food & Total Relaxation at Farm of Life in Costa Rica

If there is such a place as the Garden of Eden, this could be…
14 February, 2013/by Jennifer Thompson

Gluten-Free, Raw Food and Detox at Pachamama, Costa Rica

Pachamama is a place I recently discovered on my travels in Costa…
28 January, 2013/by Jennifer Thompson

How to Make Almond Milk or Seed Milk at Home

Benefits of Making Your own Nut or Seed Milk Natural nut and…
6 January, 2013/by Jennifer Thompson

Top 10 New Year’s Resolutions

1. No Gossip! Gossip feeds negative energy and that's not a healthy…
1 January, 2013/by Jennifer Thompson

Sea Salt with Chemical Additives?! Check for E535 Yellow Prussiate of Soda (YPS)

Just when you think you are eating a natural, whole and pure…
27 December, 2012/by Jennifer Thompson

International Directory of Detox, Juice Fast, Healing Centers and Retreats

From Food Matters Detox, Juice Fasting Retreat and Healing…
19 December, 2012/by Jennifer Thompson

Recipe: Banana Softie with Cinnamon Sauce, A Raw Food Vegan ‘Ice-Cream’

This raw food vegan dessert is a favorite, even amongst cooked-food…
17 December, 2012/by Jennifer Thompson

What’s Wrong with Vegenaise

Sorry to be the bearer of bad news again, but it's high time…
13 December, 2012/by Jennifer Thompson

Recipe: Raw Tahini, Garlic and Lemon Salad Dressing or Veggie Dip…and it’s Amazing!

This recipe takes less than 10 minutes to make and gives…
11 December, 2012/by Jennifer Thompson

Enter my FREE Vitamix Blender Giveaway here!

Imagine starting the New Year with a Vitamix Blender...for FREE!…
5 December, 2012/by Jennifer Thompson

Benefits of Flax Seed, How to Grind/Store and How Much to Take Daily

Flaxseed (or linseed) is a very small shiny seed with a lot of…
3 December, 2012/by Jennifer Thompson

MSG hidden in Packaged Foods: Why I don’t buy 90% of the ‘food’ at WholeFoods

What's Wrong with WholeFoods? It's not easy to be the messenger…
28 November, 2012/by Jennifer Thompson

How to Eat Out and Order Raw Food in Normal Restaurants

It's not easy to find 100% raw food when you are out and about,…
5 November, 2012/by Jennifer Thompson

Top 5 Tips on How to Recover from Jet Lag & Travel

So you've booked the ticket, researched hotels, checked out internet…
2 November, 2012/by Jennifer Thompson

How to Clean the Lymphatic System & Detox the Skin in 5 Simple Steps

The skin is an organ, and in fact it is the largest organ…
23 October, 2012/by Jennifer Thompson

Is it safe to detox while pregnant or breastfeeding?

This is a question I get asked over and over by new and expecting…
19 October, 2012/by Jennifer Thompson

After Your Detox: How to Eat, What to Do

How are the stress levels lately? Pretty bad, huh? Have the…
15 October, 2012/by Jennifer Thompson

Raw Food Recipe: Spicy Pumpkin Seed Cheese

Finally, I am sharing this recipe after so many requests! I made…
12 October, 2012/by Jennifer Thompson

Organic Raw Food, Vegan & Detox in Tokyo, Japan

Tokyo is an amazingly clean city and fairly easy to navigate…
5 September, 2012/by Jennifer Thompson
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Iridology Analysis

In looking in the eye, we can view all body systems and organs at once, including circulatory, gastro-intestinal, glandular, skeletal, neurological, muscular and uro-genital systems. This assessment completely supports other natural healing modalities because it is holistic by definition.

Health Coaching

Are you trying to sort through the minefield of diets, supplements and detoxes trying to understand which one is right for you? Are you confused, overwhelmed or having a hard time making the time to make change? Having a Health Coach is the best way to fast-track your results!

eBooks

Become an expert in raw food, detox or cleansing with the Jennifer’s series of eBooks. Learn her top tips from working with more than 4,000 clients from all over the world. Whether it’s green smoothies or raw food recipes or the best detox methods, you’re getting access to the best.