Been too busy to catch up on the last few days between working and fasting..it’s a hectic schedule to try to get everything done! The fast is going exceedingly well now, and it feels really good to have 2 weeks behind me. Day 1 seems so long ago looking back! So much has shifted; I [...]
Well actually I think the ‘breakthrough’ happened on Day 6 for me..but I’ve been too busy to write these last 2 days. Sunday was my 6th day on the program but technically my 7th day of fasting, and I decided to use the opportunity to treat myself for having gotten through the first week. The [...]
I was going to make that ‘fantastic,’ but I don’t think I’m at that level YET…Everything is going pretty well so far – main problem I am having the last 2 days is time management. Can be difficult to work while fasting and I am ok with it but find I need to have A [...]
All is going well on the eliminating side of things here on Samui…I am into my third day of the fast now and am getting more focused which is good – it always seems to take me a few days to settle my mind into the not-eating mode. I usually like being at the end [...]
Today marks the start of another fast for me…only time will tell how long I shall go, but I do hope to do more than 7 days. Yesterday I did a water fasting day, for no real reason except I wanted to start cleansing but didn’t feel like taking all the pills and drinks just [...]
