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Integrate and Balance your Healthy Journey with your Work Life now!

My message today is so simple yet so needed in this increasingly busy and crazy time…as people become more and more stressed, more and more imbalanced and less and less healthy, we are at a critical stage in our journeys. There isn’t time to put off your healing journey anymore! I have so many clients [...]

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Health is Wealth! De-Stress Naturally & Make New Goals for the New Year!

Happy New Year everyone, and all the best for a year full of peace, health, love and joy! Now more than ever, it is so important for us to focus on what REAL wealth is, and that is HEALTH! I have 2 clients recently from different parts of the world who had co-workers die of [...]

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After Your Fast, Cleanse or Detox – Stay Positive, Focused, Determined & Strong!

I just completed another fast/cleanse which was fantastic! Overall it went very well for me and I managed to clear a lot of imbalance and build-up that I still had in me even after the previous fast. As I always say, one can never have an ego with the whole cleansing thing – no matter [...]

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Cleansing & Healing, from Strength to Strength to Day 17 of the Fast…

There is a lot to be said for listening to your own body while you cleanse. It’s just so important. I try to feel what my body needs, and I react accordingly. My body is saying now ‘give us just a few more days we are nearly there.’ So I continue to fast, rest, meditate [...]

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14 Days Fasting & Still Going Strong – Detox in Koh Samui, Thailand..

Been too busy to catch up on the last few days between working and fasting..it’s a hectic schedule to try to get everything done! The fast is going exceedingly well now, and it feels really good to have 2 weeks behind me. Day 1 seems so long ago looking back! So much has shifted; I [...]

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Fifth Day of Fasting & in Resting Mode – Cleansing in Koh Samui, Thailand

I was going to make that ‘fantastic,’ but I don’t think I’m at that level YET…Everything is going pretty well so far – main problem I am having the last 2 days is time management. Can be difficult to work while fasting and I am ok with it but find I need to have A [...]

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Guidance on Day 3 of the Fast – Detoxing in Koh Samui, Thailand

All is going well on the eliminating side of things here on Samui…I am into my third day of the fast now and am getting more focused which is good – it always seems to take me a few days to settle my mind into the not-eating mode. I usually like being at the end [...]

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Let the Fasting begin…Detox Supplements, Schedule & Reasons to Cleanse

Today marks the start of another fast for me…only time will tell how long I shall go, but I do hope to do more than 7 days. Yesterday I did a water fasting day, for no real reason except I wanted to start cleansing but didn’t feel like taking all the pills and drinks just [...]

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Healing – Sharing – Flowering – Transformation – Change

These were my Tarot cards that came up on the Osho Zen Tarot today (no joke!) and so I knew it must be time to update the website, finally. I’ve been under the radar for awhile, out of touch with updating my websites, but not for lack of content, just lack of a positive perspective [...]

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