Wow! I was so inspired by this movie! Fat, Sick and Nearly Dead show 2 extremely overweight men do a 60-day juice fast, and the results are outstanding! This documentary shows a real life regular Australian guy named Joe who, at 140 kg or just over 300 pounds, was sick with an auto-immune disease and [...]
Here’s a yummy raw food breakfast I made recently while traveling: 1 chopped apple 1 chopped pear 1/4 cup fresh chopped pineapple 1 orange peeled and chopped Put all fruit in a bowl. Sprinkle ground flax seed and ground hemp powder on top. Squeeze fresh lemon or lime juice. Add soaked goji berries (can soak [...]
Certified Iridologist, Healthy Living & Raw Food Coach Jennifer Thompson’s talks and workshops! Detox and Raw Foods Explained Saturday, April 16, 2011 – 5:30pm. Free Talk! Have you wondered about the detox craze – what it is, do you need it, and how to do it? Are you ‘raw curious,’ wanting to know more about [...]
A Heavy Metal Detox should be done at some point on your healing journey. You can do all the raw food eating and colon cleansing you want, but that will not take heavy metals out of the tissue. I highly recommend this for anyone who has already done a few fasts already to avoid any [...]
Which is better? Fasting Once A Year or Every Six Months? Many people wonder what the best type of cleanse is and how often one should cleanse. It’s a difficult question to answer since every person has a different ‘re-tox’ level in between their cleanses. But, on average, every 6 months is actually considered ideal. [...]
The Woods Bio Marche restaurant in Kuala Lumpur, Malaysia is a little healthy oasis right in the heart of the city. They serve food which is 100% organic, macrobiotic, all vegetarian and vegan with no chemicals, flavor enhancers or MSG. What a gem! Don’t be fooled by the lure of Indian and Malaysian street vendors [...]
In the detox world it’s easy to get so focused on the colon – having colemas, talking about mucoid plaque, etc. that many people forget about the liver. Doing a 7-day fast is fantastic as it gives all the organs a rest and of course gives the colon a good cleanse, but the liver needs [...]
There is a multi-million dollar industry out there right now just waiting for you to buy more products, book more laser treatments, dermabrasions, rejuvenations and whatever other latest trend they develop in an effort to stop the process of aging and give you more youthful, healthy looking skin. What they forgot to mention, however, is [...]
Yes, yes…it is true – you are reading that correctly! I have been humbly trying a different approach on my healing journey for the last week or so and that is by reducing the raw foods and increasing cooked foods in my diet. I’ve been seeing an acupuncturist and he has told me that my [...]
