There are countless new products and procedures out there promoting healthy, age-defying, clear and beautiful skin. You can spend anywhere from $10 to $1,000 or even more for that ‘youthful’ glow. Even women in their 20′s are spending money on Botox, fillers and dermal abrasion procedures to avoid getting wrinkles later in life. It all [...]
A great recipe for after your detox, this cucumber, celery and onion salad is a delicious blend of flavors and combined with spinach makes for a nice lunch or dinner salad. It has very little fat and is a good salad for weight loss or for keeping your weight off after your fast. You can [...]
Go to your mirror nude now & take this Mirror Test: Are you happy with what you see? Do you look old and tired? Does you body sag? Do you have poor skin and muscle tone? How’s your hair? How’s your posture? Are your eyes dull and lifeless? Do you have a sallow complexion? Are [...]
I receive countless emails asking me this question. Choosing a detox holiday can be overwhelming when you start to see how many resorts there are. In Koh Samui, Thailand alone there are more than a dozen places to choose from. So what is the best retreat for fasting, wellness, raw foods, de-stressing, weight loss and [...]
Did you know… As much as 1/3 of all personal care products contains at least one ingredient that has been classified as a possible human carcinogen! What about that aluminum in your deodorant? Aluminum is a poisonous neurotoxin that accumulates in the body. The World Health Organization has linked exposure of aluminum to Alzheimer’s disease, [...]
This additive is salty and savory just like MSG. It is found in many of the same foods as MSG. The chemical name is Ribonucleotide, and often the reaction people get from eating it is an extremely itchy, irritable rash which we call the ‘Ribo Rash.’ If you think seaweed crackers are healthy you are [...]
There is a multi-million dollar industry out there right now just waiting for you to buy more products, book more laser treatments, dermabrasions, rejuvenations and whatever other latest trend they develop in an effort to stop the process of aging and give you more youthful, healthy looking skin. What they forgot to mention, however, is [...]
