So, how’s the green smoothie revolution going for everyone back in the real world? Don’t forget how much value just one change like adding a green smoothie to your diet every day can make. If you are starting to feel overwhelmed by the stress of every day life again, think about doing a 3-day green [...]
My message today is so simple yet so needed in this increasingly busy and crazy time…as people become more and more stressed, more and more imbalanced and less and less healthy, we are at a critical stage in our journeys. There isn’t time to put off your healing journey anymore! I have so many clients [...]
Happy New Year everyone, and all the best for a year full of peace, health, love and joy! Now more than ever, it is so important for us to focus on what REAL wealth is, and that is HEALTH! I have 2 clients recently from different parts of the world who had co-workers die of [...]
Wow, I’ve just re-read my experience from Sedona and I’m still feeling the excitement and motivation!! What a great idea to surround yourself with like-minded folks. Wherever you live, make an effort to get to know some people who are on the same path as you. Your chances of long-term success will be much higher. [...]
I’m back in the raw foods again and ahh, it feels so RIGHT! The energy of the cooked foods was ok, and I guess in terms of Traditional Chinese Medicine I was removing excess ‘damp’ by having steamed veggies, but I can honestly say that my overall alive-ness feels so much more ‘alive’ when I [...]
Yes, yes…it is true – you are reading that correctly! I have been humbly trying a different approach on my healing journey for the last week or so and that is by reducing the raw foods and increasing cooked foods in my diet. I’ve been seeing an acupuncturist and he has told me that my [...]
I’ve found a new discovery in my healing journey….yes it is the GREEN SMOOTHIE! Wow, I am loving these things – so tasty and so packed with nutrition, and such an easy way to bring more greens into my diet! Green Smoothie Recipe: Greens Fresh banana, papaya & pineapple The stems from parsley (left over [...]
Cleansing is great, but eating after cleansing is even better, especially when you know and feel healthier and stronger in every moment!! Life is better than great for me right now. This fast was absolutely earth-shattering for me, in fact there is part of me that is missing the challenging aspects of the cleanse, in [...]
These were my Tarot cards that came up on the Osho Zen Tarot today (no joke!) and so I knew it must be time to update the website, finally. I’ve been under the radar for awhile, out of touch with updating my websites, but not for lack of content, just lack of a positive perspective [...]
Gotta admit that it’s been tough sticking to the raw food diet whilst being in Australia…but not impossible!!! There are so many yummy foods to tempt me away from the healthy stuff..but the amazing thing is that I don’t actually crave any junk, a good thing indeed! I’ve been mainly eating all fruits during the [...]
