Which is better? Fasting Once A Year or Every Six Months? All information in this article is for educational purposes only. It is not for the diagnosis, treatment, prescription or cure of any disease or health condition. Many people wonder what the best type of cleanse is and how often one should cleanse. It’s a […]
Fresh Homemade Mustard, Easy! This is a great recipe if you are looking to remove all food additives from your diet and/or enjoy raw foods in new ways. Normal store-sold mustards can contain artificial colorings, preservatives and thickening agents, not to mention flavor enhancers. Make your own mustard at home and be sure you are […]
Video interview with Gabriel Cousens, author of Conscious Eating, Reversing Diabetes in 30 days, Spiritual Nutrition, raw food educator, and fasting expert. Jennifer is with Gabriel at the Tree of Life Israel fasting retreat. She asks him about fasting metabolism, blood sugars, diet, radiation from traveling and the Tree of Life philosophy. With over 20 […]
Jennifer shows you how even so-called healthy and even organic foods can have hidden sources of MSG in them. MSG, or monosodium glutamate, is a flavor enhancer that adds a salty, savory flavor to foods. In Europe and Australia, they call these additive ‘E numbers’ and MSG is E621. If you have an intolerance to […]
Love is the first ingredient needed and perhaps the only ingredient necessary. If we feel loved, we make the best choices for ourselves. We feel supported and safe. We feel beautiful. We become more healthy instantly! Anger and hatred are deadly emotions. You know for yourself how tense your body feels in a moment of […]
We must eventually address healing on all levels of consciousness. There is no use in having just physical health. Even if we eat the perfect diet, we can still manifest dis-ease from holding on to negative thoughts, not forgiving and not letting go of anger, resentment, fear or pain. Meditation is a tool which helps […]
October 2010 found Jennifer in the USA visiting family and friends…and also sharing her love of detox, live raw vegan foods, fasting, juice, green smoothies and love with the local people of Philadelphia, Pennsylvania. She presented a workshop called ‘Raw Foods for Success – Finally!’ at the Essene Market & Cafe in Philadelphia. In the […]
Los Angeles, California is the place for sun, beauty, beach, stars and fun….but did you also know it’s a great place to find raw food classes and eateries? On my recent trip to LA, I was amazed at the interest and enthusiasm over raw cuisine. Raw Food Vegan Chef Blythe Metz is all over the […]
A monthly gathering is a great excuse to try new raw food dishes. Having a network of support can help guide you on your healing journey. Look for a Raw Food Potluck near you by searching online, checking out your local craigslist.org and by searching for notices at your neighborhood health food shop. And if […]
Did you know… As much as 1/3 of all personal care products contains at least one ingredient that has been classified as a possible human carcinogen! What about that aluminum in your deodorant? Aluminum is a poisonous neurotoxin that accumulates in the body. The World Health Organization has linked exposure of aluminum to Alzheimer’s disease, […]
Are you suffering from headaches, constipation, irregular periods, infertility, fatigue, heartburn, arthritis, high blood pressure, high cholesterol or insomnia? Did you every think that your ailment could be caused or related to the foods you are eating?? If de-vitalized, processed and chemically-altered foods can create dis-ease, then surely natural, whole and pure foods can reverse […]
Can a Raw Food Diet be the answer? A Raw Food Diet can be a wonderful diet to help people achieve weight loss. One of the main reasons why it works is because when you eat raw food, you naturally avoid the cooked food temptations that may lead you to over-eat. Raw food also digests […]