Entries by Jennifer Betesh

Organic Vegetarian Food & Raw Restaurant in Dubai, UAE

Yes! You can be healthy in Dubai…I saw it for myself on a recent trip there! My first stop was at the Organic Foods & Cafe, a cafe and health food store. I was very impressed to see a good selection of organic fruit and veggies and not overly expensive for Dubai. Try the organic […]

Raw Food Slicer Salad Tool – Preparation Made Easy

One of the things that I try to teach in my Raw Food Cooking Class is texture. When you learn to create new textures with raw foods, you can get away from the rabbit-like crunchy salads. Long-term, having different textures to play with will keep your food more interesting and you are much more likely […]

Raw Food Breakfast: A healthy start = a healthy, harmonious day!

Here’s a yummy raw food breakfast recipe I made recently: Ingredients: 1 chopped apple 1 chopped pear 1/4 cup fresh chopped pineapple 1 orange peeled and chopped Directions: Put all fruit in a bowl. Sprinkle ground flax seed and ground hemp powder on top. Squeeze fresh lemon or lime juice. Add soaked goji berries (can […]

Symptoms of Inner Peace

Symptoms of Inner Peace… – A tendency to think and act spontaneously rather than on fears based on past experiences. – An unmistakable ability to enjoy each moment. – A loss of interest in judging other people. – A loss of interest in judging self. – A loss of interest in interpreting the actions of […]

Natural Charcoal Fluoride-Free Toothpaste from Korea

As I was traveling around Seoul, South Korea recently, I came upon an interesting store which specializes in all types of ‘Charcoal Living Goods.’ They have organic cotton clothing that is dyed with natural charcoal coloring and they also have an interesting body product line. Everything in the store is in Korean, including the labels […]

Raw Food and Green Smoothie Classes in Seoul, Korea

Certified Iridologist, Healthy Living & Raw Food Coach Jennifer Thompson’s talks and workshops! Detox and Raw Foods Explained Saturday, April 16, 2011 – 5:30pm. Free Talk! Have you wondered about the detox craze – what it is, do you need it, and how to do it? Are you ‘raw curious,’ wanting to know more about […]

Raw Food & Vegetarian Restaurants in Bali, Indonesia

There are many options to choose from these days now that Bali has been put on the map with Julia Robert’s Eat, Pray, Love. You can experience your love in the rice fields of Ubud…and you can also eat healthy, organic, vegetarian and raw food at the same time! In Seminyak/Legian area: When you first […]

Importance of Doing a Heavy Metal Detox

A Heavy Metal Detox should be done at some point on your healing journey. You can do all the raw food eating and colon cleansing you want, but that will not take heavy metals out of the tissue. I highly recommend this for anyone who has already done a few fasts already to avoid any […]