Cleansing is great, but eating after cleansing is even better, especially when you know and feel healthier and stronger in every moment!!

Life is better than great for me right now. This fast was absolutely earth-shattering for me, in fact there is part of me that is missing the challenging aspects of the cleanse, in a way life is too easy post-cleansing this time around!! I cannot express in words my pure respect and gratitude for my healing progress, from the inside out, and both on a physical and spiritual level. After all these years of cleansing, I still learn more every time, and I can speak with hesitation when I say that the body can heal itself of anything through fasting and cleansing.

I spent a lot of time meditating during this last cleanse, and already in such a short period of time, I can see and feel my goals and intentions manifesting right before my very eyes! Thank you to every single person who has helped me through this journey of healing over the last year. From my heart to yours, I want to express my pure love, respect and gratitude for having met so many kind-hearted souls – and each one of you knows who you are!

Food, fresh, pure and delicious! Where to begin!! Many people are curious to know exactly what I eat and where I get ideas for recipes. I can tell you all now that I don’t really ‘do’ recipes…I tend to go to the market and check out what looks good on any given day, keeping variety in mind at all times, and I simply buy what looks good and somehow make my own creations from there.

Here are some example of Raw Food Salad Recipes that I threw together in the last few days:

‘Raw’ Cucumber Soup

• Fresh Cucumbers (about 5) chopped in a blender
• Fresh Lemongrass, Fresh Mint
• Fresh Coconut Flesh
• Virgin Organic Coconut Oil
• Sprinkled Cayenne Pepper and Celtic Sea Salt to taste

Green Bean Salad

• Fresh chopped green beans (uncooked)
• Fresh chopped tomato
• Fresh chopped cucumber
• Fresh chopped coriander (cilantro)
• Cayenne Pepper, Wasabi Powder & Seeds (sesame, poppy, mustard, basil)
• Olive Oil, Apple Cider Vinegar & Honey

Fresh Yummy Raw Food Salad

• Chopped Fresh Local Greens
• Freshly grated carrot & zucchini
• Freshly chopped red onion & garlic (2 cloves)
• Freshly chopped mini-corn (raw) Olive Oil, Bragg’s Raw Apple Cider Vinegar
• Cayenne Pepper, Celtic Sea Salt & Freshly ground Black Pepper
• Seeds (poppy, sesame, mustard, basil, sunflower)
• Dried Goji Berries

Carrot/ Mung Bean Sprout Salad

• Freshly Grated Carrots (2 or 3 large)
• Freshly Sprouted Mung Beans, chopped finely in a blender (one large bag)
• Olive Oil, Bragg’s Liquid Amino Acids
• Cayenne Pepper, Seeds (poppy, sesame, basil, mustard, sunflower)

Fresh Raw Power Juice Recipe

• Carrot, Apple, Ginger, Parsley, & Celery

Fresh Durian – Yumbo!

Nothing else needed but pure, fresh, gooey, stinky DURIAN BLISS!! Much love to the blessed DURIAN, so glad you are finally in season!!

More on Raw Food:

• Raw Food and Green Smoothie Classes in Seoul, Korea
• Benefits of Raw Apple Cider Vinegar
• Identifying Wild Edible Greens for Green Smoothies
• Recipe: Banana Softie with Cinnamon Sauce, A Raw Food Vegan ‘Ice-Cream’
• What Magnesium Deficiency Can Do to Your Health

More on Organic Food:

• Benefits of Raw Apple Cider Vinegar
• Visions of Maui, Hawaii
• DIY Indoor Grow Light Stands for under $100
• Get Affordable Organic Food with Community Supported Agriculture (CSA) Vegetable Home Delivery
• Raw Food Dessert Recipe: Cacao, Hazelnut & Banana Bliss

More Healthy Recipes:

• Raw Food Snack: Recipe for Sesame Balls or ‘Raw Halva’ Dessert
• Recipe: Raw Tahini, Garlic and Lemon Salad Dressing or Veggie Dip…and it’s Amazing!
• Raw Food Recipe for Raw Energy Balls – Fast & Easy!
• How to Deal with Social Pressures on a Raw Food Diet
• Green Smoothie Power and Tabouleh Raw Food Salad Recipe