Green Smoothie Inspiration: New healthy habit: Drink one Green Smoothie every day.
No more excuses.

Time to experience the Green Smoothie Power!

General recommendations for Green Smoothies:

– Blend 60% fruit to 40% greens.
– Use 2 varieties of fruit + up to 2 types of greens.
– Blend different fruits and greens every day.

Morning Smoothie

• 1 bunch fresh parsley
• 3 bananas
• 1/2 fresh pineapple
• 1/2 lime squeezed
• 1/2 cup water

Fiber Blend Smoothie

• 5-6 leaves large kale
• 1/2 bunch parsley
• 1 tbsp. cold-pressed hemp oil
• 1 tbsp. ground hemp protein
• 2 tbsp. ground flax seed
• 1 red apple
• 2 cups red grapes
• 1/2 lemon squeezed
• 1/2 cup water

Quick Cleanse Smoothie

• 1 bunch celery leaves
• 1/2 bunch parsley
• 2 cups fresh papaya
• 2 cups fresh pineapple
• 1/2 cup water

Green Bliss Smoothie

• 2 large handfuls of kale
• 2 lemons, squeezed
• 1 avocado
• 1/4 cup water

Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body.

Green Smoothies are fast and extremely easy to make.

No matter what your schedule is, you can manage making a Green Smoothie.

From start to finish, it takes less than 5 minutes, and that includes cleaning up!

This article written by Jennifer Thompson for purecalma.com

For more information, check out my Green Smoothie eBooks and Green Smoothie Power DVD:

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