The ‘Detox’ Craze – Is it good, bad or just hype?
by Jennifer Thompson on 27 July, 2009 for woman.ca.
Everyone these days seems to either be on a detox, just done a detox or is planning a detox. People are talking about the ‘Master Cleanse,’ fasting, cleansing and colonics like never before. Is it normal or even healthy for someone to consider not eating for a few days up to a week? Is it something you should be doing….
How Food Additives Nearly Ruined My Life
Understanding ‘Ribo Rash’
by Jennifer Thompson on 27 July, 2009 for woman.ca.
Six years ago, I began to suffer from a horrifically itchy rash that started around my eyes and under my arms but eventually covered my body from head to toe. After 9 months I was able to identify the cause of my rash to 3 different food additives….
Meditation for Busy People
Finding Enlightenment in Today’s Busy World
by Jennifer Thompson on 31 July, 2009 for woman.ca.
Imagine taking time everyday to sit in silence and allow your mind to rest, relax and recover from the entourage of daily thoughts and distractions. Having a regular practice of meditation in your life can help reduce stress and….
Learning How to Feel Happy Now, Not Later!
by Jennifer Thompson on 31 July, 2009 for woman.ca.
The world we live in today is fast-paced, competitive and seems to be on a never-ending track. We work harder and have more material wealth than we ever did before, but we are more unhappy, lonely, unhealthy and depressed despite all of it. How did we end up so off-course and how do we start to get back to feeling good in life?….
Postcards from Maui
by Jennifer Thompson in August 2009 for Australia’s Living Raw Magazine.
With a wonderful variety of fresh tropical fruits and amazing veggies and greens, Hawaii is a fantastic holiday destination for raw food enthusiasts. There are 3 main restaurants serving raw food dishes in Maui. Perhaps the most established restaurant serving raw food in Maui is called….
Finding the Simple Life – Getting Back to the Basics
by Jennifer Thompson on 30 August, 2009 for woman.ca.
It’s amazing to realize how little in life you actually need, not only to survive but to live an abundantly rich and rewarding life. Most of us will never live a life so remote and basic. But we can still benefit from knowing that there are people out there doing it….
Eating Healthy on the Go
by Jennifer Thompson on 10 September, 2009 for woman.ca.
If you struggle with finding ways to eat and be healthy while living on the go, fear no more. There are better choices all over the place – it’s just a matter of integrating them into your life. It doesn’t require that much effort, just a few wise choices. Simply remember this….
Can Your Hairdryer Actually Make You Sick?
Understanding how Positive and Negative Ions Affect Your Health
by Jennifer Thompson on 23 September, 2009 for woman.ca.
Say goodbye to letting the hair air-dry in the warmth of the sun, it’s time to break out the hairdryer again too. Ever wonder why you feel more tired and depressed in the winter months…
The Ancient Science of Iridology Is Making a Big Comeback in Natural Healing
by Jennifer Thompson on 1 October, 2009 for divavillage.com.
Yoga, meditation, proper diet and nutrition are gaining popularity more than ever before with a growing interest in natural healing to bring balance back to people’s lives. Along with these, the science of the iris of the eye, or Iridology, is also making a comeback…
SuperFoods Revealed – What Makes a SuperFood Super?
by Jennifer Thompson on 8 October, 2009 for woman.ca.
A Super Food is a natural food that is known to have exceptionally high concentrations of vitamins, minerals, trace minerals, enzymes, proteins or special healing benefits. Many different cultures have cultivated their own ‘Super Food’…
Sexy Inside and Out: Singer Jason Mraz on Raw Foods
by Jennifer Thompson on 15 December, 2009 for woman.ca.
Getting healthy is going mainstream as singer/songwriter Jason Mraz promotes his raw vegan lifestyle while on his latest world tour. “If it seems costly it’s not. I think about the cost my body pays for eating processed food and immediately I’m happy about the investment of time finding these natural alternatives.” …
Crystals and the Seven Chakras
by Jennifer Thompson on 1 November, 2009 for purecalma.com
You can use crystals in your daily life to help relieve stress, improve concentration, meditate, receive more love, practice forgiveness, improve communication and even to attract a sexual partner or increase fertility…
Green Smoothie Inspiration: A New healthy habit
by Jennifer Thompson on 31 January, 2010 for purecalma.com
Time to experience the Green Smoothie Power! General recommendations for Green Smoothies: – Blend 60% fruit to 40% greens. – Use 2 varieties of fruit and up to 2 types of greens. – Blend different fruits and greens every day….
Powerfully Magnetize Your Life
by Jennifer Thompson in May 2010 edition of lightworkermag.com
As energetic beings, we react to the energies of people, places and frequencies around us. At the same time, we are affecting energies in our world, because the power of our thoughts and feelings create an energy that….
