Jennifer’s Video Clip Commentary of the raw foods from Little K Kafe in Ubud, Bali at the 2009 Bali Spirit Festival featured on balispirit.com. Watch Jennifer in action with this video clip of her at the Bali Spirit Festival. In this clip, Jennifer features the raw foods from Little K Kafe in Ubud Bali, a new, trendy raw foods cafe in the heart of Bali. See what dishes they have on offer and get your own personal ‘taste’ of Bali Spirit! Be sure to check out this great place for food and all the latest social happenings next time you’re in Bali!
The ‘Detox’ Craze – Is it good, bad or just hype?
written by Jennifer Thompson on 27 July, 2009 for woman.ca.
Everyone these days seems to either be on a detox, just done a detox or is planning a detox. People are talking about the ‘Master Cleanse,’ fasting, cleansing and colonics like never before. Is it normal or even healthy for someone to consider not eating for a few days up to a week? Will there be any lasting benefits? Is it something you should be doing….
How Food Additives Nearly Ruined My Life
Understanding ‘Ribo Rash’
written by Jennifer Thompson on 27 July, 2009 for woman.ca.
Six years ago, I began to suffer from a horrifically itchy rash that started around my eyes and under my arms but eventually covered my body from head to toe. It seemed to have come out of nowhere when I arrived in Australia for a working holiday. After 9 months I was able to identify the cause of my rash to 3 different food additives….
Meditation for Busy People
Finding Enlightenment in Today’s Busy World
written by Jennifer Thompson on 31 July, 2009 for woman.ca.
Imagine taking time everyday to sit in silence and allow your mind to rest, relax and recover from the entourage of daily thoughts and distractions. Having a regular practice of meditation in your life can help reduce stress and bring about inner peace, promoting a level of well being that benefits the mind and body alike….
Learning How to Feel Happy Now, Not Later!
written by Jennifer Thompson on 31 July, 2009 for woman.ca.
The world we live in today is fast-paced, competitive and seems to be on a never-ending track. We work harder and have more material wealth than we ever did before, but we are more unhappy, lonely, unhealthy and depressed despite all of it. How did we end up so off-course and how do we start to get back to feeling good in life? It is a lot easier than you may think. We have to start actively thinking and talking about….
Postcards from Maui
written by Jennifer Thompson in August 2009 for Australia’s Living Raw Magazine.
With a wonderful variety of fresh tropical fruits and amazing veggies and greens, Hawaii is a fantastic holiday destination for raw food enthusiasts. The island of Maui is a popular spot for tourists and has a well-established raw food community as well. Plan to have rawesome time in Maui! There are 3 main restaurants serving raw food dishes in Maui. Perhaps the most established restaurant serving raw food in Maui is called….
Finding the Simple Life – Getting Back to the Basics
written by Jennifer Thompson on 30 August, 2009 for woman.ca.
I am currently staying at my friend’s organic farm in Maui, Hawaii. Seeing how they live has inspired me to write about simplicity in life. It’s amazing to realize how little in life you actually need, not only to survive but to live an abundantly rich and rewarding life. Most of us will never live a life so remote and basic. But we can still benefit from knowing that there are people out there doing it….
Can Your Hairdryer Actually Make You Sick?
Understanding how Positive and Negative Ions Affect Your Health
written by Jennifer Thompson on 23 September, 2009 for woman.ca.
With the chilly autumn weather approaching, most people are getting ready to seal the windows, turn on the heat and get ready for winter. Say goodbye to letting the hair air-dry in the warmth of the sun, it’s time to break out the hairdryer again too. Ever wonder why you feel more tired and depressed in the winter months…
The Ancient Science of Iridology Is Making a Big Comeback in Natural Healing
written by Jennifer Thompson on 1 October, 2009 for divavillage.com.
Yoga, meditation, proper diet and nutrition are gaining popularity more than ever before. There has been a shift of consciousness and a growing interest in natural healing to bring balance back to people’s lives. Along with these, the science of the iris of the eye, or Iridology, is also making a comeback…
SuperFoods Revealed – What Makes a SuperFood Super?
written by Jennifer Thompson on 8 October, 2009 for woman.ca.
A Super Food is a natural food that is known to have exceptionally high concentrations of vitamins, minerals, trace minerals, enzymes, proteins or special healing benefits. Many different cultures have cultivated their own ‘Super Food’ for centuries and have naturally incorporated these foods into their diet…
Crystals and the Seven Chakras
written by Jennifer Thompson on 1 November, 2009 for purecalma.com
Crystal minerals contain subtle vibrations and energies that can be used to bring balance back to the body’s natural energy state. You can use crystals in your daily life to help relieve stress, improve concentration, meditate, receive more love, practice forgiveness, improve communication and even to attract a sexual partner or increase fertility…
Green Smoothie Inspiration: A New healthy habit
written by Jennifer Thompson on 31 January, 2010 for purecalma.com
Time to experience the Green Smoothie Power! General recommendations for Green Smoothies: – Blend 60% fruit to 40% greens. – Use 2 varieties of fruit and up to 2 types of greens. – Blend different fruits and greens every day.
