Follow Jennifer’s progress during her most recent cleanse. Hear what type of detox cleanse she is doing and learn for yourself how you can use the Arise and Shine products yourself at home. Some people define a ‘fast’ as a water only fast, but in this case, Jennifer is describing a colon cleanse fast using fruit juice, coconuts, psyllium husk powder, bentonite clay, probiotics, Chomper and Herbal Nutrition herb blends. The island of Koh Samui, Thailand is a great destination for doing your cleanse or detox as the weather is warm, the beaches are nice and there are a lot of detox spas on the island. When you break your fast, you can enjoy lots of fresh tropical fruits and raw foods as well!
More on Raw Food:
- Easy Recipe: Make organic pickles at home!
- Jennifer’s ‘Raw Foods for Success!’ Class in Philadelphia, PA
- Raw Food Slicer Salad Tool – Preparation Made Easy
- Get Affordable Organic Food with Community Supported Agriculture (CSA) Vegetable Home Delivery
- 14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica
Latest posts by Jennifer Thompson (see all)
- Can your eyes change colors on a juice fast? - 26 July, 2017
- Easy Recipe: Make organic pickles at home! - 20 July, 2017
- What your Poop and Pee can tell you about Your Health - 12 July, 2017