Follow Jennifer’s progress during her most recent cleanse. Hear what type of detox cleanse she is doing and learn for yourself how you can use the Arise and Shine products yourself at home. Some people define a ‘fast’ as a water only fast, but in this case, Jennifer is describing a colon cleanse fast using fruit juice, coconuts, psyllium husk powder, bentonite clay, probiotics, Chomper and Herbal Nutrition herb blends. The island of Koh Samui, Thailand is a great destination for doing your cleanse or detox as the weather is warm, the beaches are nice and there are a lot of detox spas on the island. When you break your fast, you can enjoy lots of fresh tropical fruits and raw foods as well!
Raw Food Diet
- Benefits of Flax Seed, How to Grind/Store and How Much to Take Daily
- Can Onions absorb Bacteria, Viruses and Flu?
- Cooked Food vs. Raw Food Birthday Before & After Pictures
- How to Clean Fresh Fruits and Vegetables
- How to Deal with Social Pressures on a Raw Food Diet
- How to Eat Out and Order Raw Food in Normal Restaurants
- How to Make Almond Milk or Seed Milk at Home
- Raw Food Diet for Detox and Cleansing – Success!
- Raw Food for De-Stressing – The Natural Way!
- Raw Food for Weight Loss – Before and After Pictures
