Whole Body Health – The Importance of a Good Diet
Let’s keep things simple and real here folks, it’s not that hard really, just do the best you can with what you have, always try to make the best choice for your body, and think about what your body needs, not what you think you want in terms of making sound food choices.
It may seem like you are missing out initially, but when you feel more vibrant, healthy and in balance as each year goes by, you will realize how this ‘investment’ in your health is the best commitment you can make for yourself. Ask anyone who is already sick or dis-eased if the cigarettes, junk food and alcohol were worth it and just imagine for yourself what they would say.
Natural, whole and pure. Getting back to nature is the only way to get the body back into balance.
More on Detox and pH Health:
- Day 3: Juice Fast Detox in Koh Samui, Thailand – Time to Focus
- Featured Superfood – Green Powder Blend Vitamineral Greens
- Recipe: Raw Food Healing ‘Jamu’ or ‘Love’ Juice from Indonesia
- How do you know when it’s time to STOP fasting
- Super Energy Raw Cabbage Salad Recipe – A mini-detox meal
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Jennifer Betesh
Founder at Healthy Bliss
Jennifer Betesh has been working with raw food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She provides Iridology Readings & Health Coaching via Skype and Phone to clients and continues to educate, motivate and inspire others on their journey of healing. When she’s not working, you’ll find her hiking in the mountains, power-walking along the sea or globe-trotting to a new and exotic health destination.
Latest posts by Jennifer Betesh (see all)
- What is an elimination diet? - 28 March, 2019
- Intermittent fasting – What’s the best way? - 15 March, 2019
- How do you know when it’s time to STOP fasting - 28 February, 2019
- When is the BEST time (and WORST time) to START a detox - 20 February, 2019
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