‘Wherever you’re at, you’ve got to make the commitment that you want to change.’
‘Most diseases begin with inflammation.’
‘A lot of people who wrote these books were not doing it themselves.’
‘Dairy products won’t do anything for you. They are not conducive to good health.’
‘We all have influence on our genetic expression through the power of our thoughts.’
‘There is a real problem with our perception of protein. We must realize that there are quality proteins in greens.’
‘Cells can speak to each other.’
‘The thoughts we entertain become a reality.’
‘Every time I see someone who looks exceptionally good, I say here’s my chance to learn something, and I ask them what they are doing.’
‘DNA is not destiny.’
‘Green juices are the Great Neutralizer.’
‘Don’t expect others to change their lives to accommodate what you’re doing.’
‘Live together with those not living our lifestyle. You don’t have to save or convert them. You don’t have to convince them for your own ego. There is more to life than what you are eating! Don’t talk about food all the time because it’s boring, and you will turn people off! You might think you know something about another person, but you don’t.’
‘I am grateful every day when I wake up and my name is not in the obituary that I have another day to go out and do what I love.’
‘We can change the world, one person at a time. I believe we have a Divine destiny. We can do this.’
‘Coffee is a disaster.’
‘I don’t think about food much anymore. My most important connection is my spiritual relationship with the Divine.’
‘I view myself as an instrument of fulfillment for other people, and we can heal people more not by talking about what they eat but by focusing on unconditional love – that is how we can heal the world.’
‘I am personally an 80-year old planning my future.’
‘Don’t focus on circumstances, stay focused on where you are going, it’s all about your vision, where you want to go. Don’t take your eye off the ball!’
‘When you tell me you’re ready, then we go to the next level.’
Check out Fred’s book: Your Health Journey – Discovery Your Body’s Full Potential. It’s a great read!
More reflections from the Fred Bisci Australia Tour:
More on Prevention:
- Daily Green Smoothie to help Acid Reflux?
- Detox Juice Recipe
- How to Ferment Cabbage and Make Raw Sauerkraut
- Why you’re still low in Vitamin D (and it’s not about sunlight)
- Get Affordable Organic Food with Community Supported Agriculture (CSA) Vegetable Home Delivery
More on Longevity:
- Cilantro Hot Sauce Recipe! For a Spicy Dip or Salad Dressing
- Intermittent fasting – What’s the best way?
- Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?
- Healing Power of Onions: Can Onions absorb Bacteria, Viruses and Flu?
- 70-Year-Old Looks 30, Reveals Fountain of Youth (Yep, Raw Food!)