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Tag Archive for: energy healing

Feng Shui Your Home for Better Sleep and Good Relationships

by Jennifer Betesh

The concept of clearing clutter, minimization or tidying up for success is nothing new. Feng Shui is an ancient practice of keeping order in one’s life and enjoying good energy flow as a result. Find out how you can adopt a few Feng Shui techniques, practice minimalism and see how your life can actually improve as a result. It’s pretty amazing stuff, especially because it works!

Feng Shui Your Bedroom for Better Sleep

The importance of Feng Shui in the bedroom is second to none in terms of getting a restful sleep.

To start, correct placement of mirrors is essential. Don’t place any mirrors behind, next to or even above the bed. This will drain your energy all night long, and leave you feeling depleted with lack of focus in the morning. Do place mirrors behind a door or in the closet/dressing area for good Feng Shui.

Next, check your sheets, pillows, blankets and comforters. For the best Feng Shui in the bedroom, all linens should be either white or skin tone in color; that is, any shade of tan or brown. Choose plain fabrics with minimalistic designs and avoid loud patterns. You don’t want bright colors or mismatching patterns, all of which create energetic “noise.”  I recommend to use only a high quality (300 count or more) 100% cotton sheets and avoid polyester blends. When you get into bed, it should feel like the most comfortable place on earth.

Take time every morning to make your bed consciously, with attention and intention to take care of your sleeping space. The worse thing you can do is throw pillows haphazardly, unconsciously or while filled with stressful thoughts. You will only keep that energy there waiting for you when you get back at night!

If you suffer from insomnia, turn on an essential oil diffuser with organic lavender oil in the bedroom for about an hour each night. Either use a timer function or turn it off manually before going to bed.

The bedroom decor should be simple and zen-like. Use warm woods and avoid too much metal or sharp-edged furniture. Don’t allow clutter in the bedroom, especially if your mind tends to race and wander before falling asleep. (You may need to detox your bedroom, which is not a bad thing!)

Minimize electronics in the bedroom, especially ones that are right next to the bed. Placing a large amethyst crystal cluster in the bedroom can help to relax the mind and promote a deeper, more restful sleep.

Top Feng Shui Tips for Your Bedroom:

  • No mirrors behind, above or on the side of the bed
  • Linens and sheets in white or skin tone colors
  • Simple decor with minimal clutter
  • No electronics next to the bed
  • Amethyst crystal cluster to relax the mind

A simple and clean bedroom has the perfect energy for a good night’s sleep

Feng Shui Your Home for a Good Relationship

Perhaps you never thought about what type of energy you have in your home for harboring good relationships, but in terms of Feng Shui, it’s very important! If you are single, there are things you can do to attract a partner in your life. And if you have a partner and you want to continue in a successful union, there are some Feng Shui decorating points that can actually help keep a loving relationship.

To find a partner, don’t worry about how to meet them. Instead, get your Feng Shui in order…and the universe will bring that person to you! Good Feng Shui for love starts with the images in your home. What you want is art, posters or paintings or 2 animals in nature, such as 2 elephants walking, 2 fish swimming or 2 birds flying. The worst Feng Shui is to have a single woman sitting alone on a beach, or a single animal alone in a painting. If you want to stay single, that’s ok! But otherwise, get rid of it.

To keep a partner, bring in the powerful symbol in Feng Shui for love and marriage, sometimes called the “double happiness” symbol. This is a symbol you can hang in your bedroom, and for the best Feng Shui, you want this symbol in the southwest (SW) corner of the room.

For good relationship Feng Shui, you want to have a bedside table and a lamp on both sides of the bed, with easy access to both sides of the bed. The worst Feng Shui that will keep you in forever singledom is when you have one side of the bed directly against wall with only one side of the bed accessible for entry and exit. The bedroom should be clear of clutter and simple in design to keep drama and discord out of the relationship.

Top Feng Shui Tips for a Good Relationship:

  • Artwork showing animals in pairs
  • Bedside tables on both sides of the bed
  • Double Happiness symbol in the SW corner

Feng Shui Your Office for Creativity & Concentration

The energy in your office should ideally help to strengthen your ability to focus, complete tasks and maximize productivity. In terms of Feng Shui, your office should always be neat and orderly. A chaotic or untidy space leads to monkey mind and scattered thoughts. Keep your desk free of clutter, and only have essential items on display. Simplicity is best.

Add a nice green plant, and keep wood or bamboo elements in your office space for good Feng Shui.

Finally, locate the southeast (SE) area of your office, otherwise known as the Wealth and Money corner. In that area, you can add a gold dragon, a three-legged frog, an image of a bat, a gold elephant, or a turtle, all considered to be powerful Feng Shui elements for abundance and success.

Top Feng Shui Tips for Your Office:

  • Neat and tidy work space, clear of clutter
  • Green plant or bamboo
  • Lucky talismans in the Wealth and Money Corner

Feng Shui Tips to Create a Peaceful Retreat at Home

The energy in your home starts from the moment you walk in the door, and that’s where a lot of important Feng Shui happens.

Don’t put a mirror directly in front of the entrance, and don’t have a bathroom directly in front of the entrance – both of these are definitely bad for Feng Shui. A mirror in front of the door sends all the good energy out of the home. You can have a mirror next to the door or in a hallway, but not facing the entrance door.

Do invite clean energy into your home by placing a clear quartz cluster in the entranceway. A quartz cluster is used to clean an energy space, with all the crystal points sending good energy in all different directions. This helps to leave worries and stress at the door, not allowing it to enter the home.

Do protect yourself and your home from bad energy by hanging or placing talismans in your entryway. A Buddha statue should be facing the door and set on a table against a flat wall. Never place a Buddha statue in a corner and never place a Buddha directly on the floor. For obvious reasons, you don’t want to ever put a Buddha statue in a bathroom either.  Other talismans for good energetic protection include a Hamsa, the blue Evil Eye or a Quan Yin statue.

Top Feng Shui Tips for a Peaceful Home:

  • No mirror facing the entrance door
  • Clear quartz cluster in the entry to invite clean energy
  • Buddha statue or Hamsa for protection

Buddha statues, Himalayan salt lamps, crystals and Quan Yin in the entryway for good Feng Shui

What is Feng Shui

Feng shui is a centuries-old practice that incorporates the arrangement of items around you with energy flow. When you practice the system of Feng Shui, it is believed to bring more “good chi,” including better health, good relationships and success. Feng shui can unlock you from a rut and jump start your motivation again, simply by improving the energy flow around you. It can improve your spiritual health and well-being. What awaits you is a life filled with harmony and comfort—and it’s literally at your doorstep.

Products from Amazon.com

‹ ›

More on Spiritual Health:

  • 40-Day Water Fast: Comprehensive Guide & Personal Journal
  • Healing Power of Onions: Can Onions absorb Bacteria, Viruses and Flu?
  • Story of the Bodhisattva – Transforming life’s adverse circumstances into a Path of Awakening
  • Gut-Brain Axis: Probiotics are the Missing Link to Depression
  • Lesson in Happiness from a Sadhu- Ancient Wisdom & Spiritual Teachings
https://healthybliss.net/bliss/wp-content/uploads/2017/12/FengShui1.jpg 452 800 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2017-12-11 20:15:472018-06-29 07:55:26Feng Shui Your Home for Better Sleep and Good Relationships

Feng Shui Your Home for Better Sleep and Good Relationships

by Jennifer Betesh

The concept of clearing clutter, minimization or tidying up for success is nothing new. Feng Shui is an ancient practice of keeping order in one’s life and enjoying good energy flow as a result. Find out how you can adopt a few Feng Shui techniques, practice minimalism and see how your life can actually improve as a result. It’s pretty amazing stuff, especially because it works!

Feng Shui Your Bedroom for Better Sleep

The importance of Feng Shui in the bedroom is second to none in terms of getting a restful sleep.

To start, correct placement of mirrors is essential. Don’t place any mirrors behind, next to or even above the bed. This will drain your energy all night long, and leave you feeling depleted with lack of focus in the morning. Do place mirrors behind a door or in the closet/dressing area for good Feng Shui.

Next, check your sheets, pillows, blankets and comforters. For the best Feng Shui in the bedroom, all linens should be either white or skin tone in color; that is, any shade of tan or brown. Choose plain fabrics with minimalistic designs and avoid loud patterns. You don’t want bright colors or mismatching patterns, all of which create energetic “noise.”  I recommend to use only a high quality (300 count or more) 100% cotton sheets and avoid polyester blends. When you get into bed, it should feel like the most comfortable place on earth.

Take time every morning to make your bed consciously, with attention and intention to take care of your sleeping space. The worse thing you can do is throw pillows haphazardly, unconsciously or while filled with stressful thoughts. You will only keep that energy there waiting for you when you get back at night!

If you suffer from insomnia, turn on an essential oil diffuser with organic lavender oil in the bedroom for about an hour each night. Either use a timer function or turn it off manually before going to bed.

The bedroom decor should be simple and zen-like. Use warm woods and avoid too much metal or sharp-edged furniture. Don’t allow clutter in the bedroom, especially if your mind tends to race and wander before falling asleep. (You may need to detox your bedroom, which is not a bad thing!)

Minimize electronics in the bedroom, especially ones that are right next to the bed. Placing a large amethyst crystal cluster in the bedroom can help to relax the mind and promote a deeper, more restful sleep.

Top Feng Shui Tips for Your Bedroom:

  • No mirrors behind, above or on the side of the bed
  • Linens and sheets in white or skin tone colors
  • Simple decor with minimal clutter
  • No electronics next to the bed
  • Amethyst crystal cluster to relax the mind

A simple and clean bedroom has the perfect energy for a good night’s sleep

Feng Shui Your Home for a Good Relationship

Perhaps you never thought about what type of energy you have in your home for harboring good relationships, but in terms of Feng Shui, it’s very important! If you are single, there are things you can do to attract a partner in your life. And if you have a partner and you want to continue in a successful union, there are some Feng Shui decorating points that can actually help keep a loving relationship.

To find a partner, don’t worry about how to meet them. Instead, get your Feng Shui in order…and the universe will bring that person to you! Good Feng Shui for love starts with the images in your home. What you want is art, posters or paintings or 2 animals in nature, such as 2 elephants walking, 2 fish swimming or 2 birds flying. The worst Feng Shui is to have a single woman sitting alone on a beach, or a single animal alone in a painting. If you want to stay single, that’s ok! But otherwise, get rid of it.

To keep a partner, bring in the powerful symbol in Feng Shui for love and marriage, sometimes called the “double happiness” symbol. This is a symbol you can hang in your bedroom, and for the best Feng Shui, you want this symbol in the southwest (SW) corner of the room.

For good relationship Feng Shui, you want to have a bedside table and a lamp on both sides of the bed, with easy access to both sides of the bed. The worst Feng Shui that will keep you in forever singledom is when you have one side of the bed directly against wall with only one side of the bed accessible for entry and exit. The bedroom should be clear of clutter and simple in design to keep drama and discord out of the relationship.

Top Feng Shui Tips for a Good Relationship:

  • Artwork showing animals in pairs
  • Bedside tables on both sides of the bed
  • Double Happiness symbol in the SW corner

Feng Shui Your Office for Creativity & Concentration

The energy in your office should ideally help to strengthen your ability to focus, complete tasks and maximize productivity. In terms of Feng Shui, your office should always be neat and orderly. A chaotic or untidy space leads to monkey mind and scattered thoughts. Keep your desk free of clutter, and only have essential items on display. Simplicity is best.

Add a nice green plant, and keep wood or bamboo elements in your office space for good Feng Shui.

Finally, locate the southeast (SE) area of your office, otherwise known as the Wealth and Money corner. In that area, you can add a gold dragon, a three-legged frog, an image of a bat, a gold elephant, or a turtle, all considered to be powerful Feng Shui elements for abundance and success.

Top Feng Shui Tips for Your Office:

  • Neat and tidy work space, clear of clutter
  • Green plant or bamboo
  • Lucky talismans in the Wealth and Money Corner

Feng Shui Tips to Create a Peaceful Retreat at Home

The energy in your home starts from the moment you walk in the door, and that’s where a lot of important Feng Shui happens.

Don’t put a mirror directly in front of the entrance, and don’t have a bathroom directly in front of the entrance – both of these are definitely bad for Feng Shui. A mirror in front of the door sends all the good energy out of the home. You can have a mirror next to the door or in a hallway, but not facing the entrance door.

Do invite clean energy into your home by placing a clear quartz cluster in the entranceway. A quartz cluster is used to clean an energy space, with all the crystal points sending good energy in all different directions. This helps to leave worries and stress at the door, not allowing it to enter the home.

Do protect yourself and your home from bad energy by hanging or placing talismans in your entryway. A Buddha statue should be facing the door and set on a table against a flat wall. Never place a Buddha statue in a corner and never place a Buddha directly on the floor. For obvious reasons, you don’t want to ever put a Buddha statue in a bathroom either.  Other talismans for good energetic protection include a Hamsa, the blue Evil Eye or a Quan Yin statue.

Top Feng Shui Tips for a Peaceful Home:

  • No mirror facing the entrance door
  • Clear quartz cluster in the entry to invite clean energy
  • Buddha statue or Hamsa for protection

Buddha statues, Himalayan salt lamps, crystals and Quan Yin in the entryway for good Feng Shui

What is Feng Shui

Feng shui is a centuries-old practice that incorporates the arrangement of items around you with energy flow. When you practice the system of Feng Shui, it is believed to bring more “good chi,” including better health, good relationships and success. Feng shui can unlock you from a rut and jump start your motivation again, simply by improving the energy flow around you. It can improve your spiritual health and well-being. What awaits you is a life filled with harmony and comfort—and it’s literally at your doorstep.

Products from Amazon.com

‹ ›

More on Spiritual Health:

  • When is the BEST time (and WORST time) to START a detox
  • 40-Day Water Fast: Comprehensive Guide & Personal Journal
  • Quan Yin Chanting & Meditation at Guan Yin Temple in Kuala Lumpur, Malaysia
  • Lesson in Happiness from a Sadhu- Ancient Wisdom & Spiritual Teachings
  • Healing Power of Onions: Can Onions absorb Bacteria, Viruses and Flu?
https://healthybliss.net/bliss/wp-content/uploads/2017/12/FengShui1.jpg 452 800 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2017-12-11 20:15:472018-06-29 07:55:26Feng Shui Your Home for Better Sleep and Good Relationships

Iridology and Crystal Readings at the Bali Spirit Yoga Festival in Ubud, Indonesia

by Jennifer Betesh
Bali Spirit Festival in Ubud, Bali

Bali Spirit Festival in Ubud, Bali

If you’re in the neighborhood, be sure to stop by and say hello! I will be having a booth at the Bali Spirit Festival this year doing Iridology Readings and taking on the very important task of spreading love, consciousness and healing energy 🙂

I will also be available for transition to raw food consultations. And, if I plan my weight restrictions well, I should have some fabulous crystals to sell including my favorite secret ‘manifestation’ stone. There should be some amazing raw foods there made by the Little K KAFE in Ubud – yum! Sounds like fun 🙂 🙂 Hope to see you there!!

I can teach you to program, cleanse and use your crystal stone to begin the wonderful process of manifesting all of your true goals and intentions with your healing journey and your life!

The festival runs from April 28th to May 3rd 2009 in Ubud, Bali. I am due to arrive in Bali on the 23rd April, so if any conscious souls would like to meet for an Iridology consultation or Crystal Therapy session in the days before the festival, please contact me by email and we can arrange to meet!

Smile all you beautiful people, be content with your natural beauty and remember to enjoy the view!!!!!

After that I * * * may * * * be heading to Perth, Australia for just a quick visit to see Fred Bisci on his 2009 Australia Tour. If you are in Australia already and are looking for raw food inspiration, check his dates for Perth, Gold Coast and Sydney in May 2009. But if there are any raw food lovers in Perth who would like to invite me into their homes for a few short days during the workshops, please contact me – I can trade Iridology consults for lodging 🙂 The seminars are in Guilford wherever that is :)))

More on Raw Food:

  • Recipe: How to Make Raw Tahini Dressing or Dip
  • Raw Food Breakfast: A healthy start = a healthy, harmonious day!
  • Importance of Doing a Heavy Metal Detox
  • Green Smoothie Recipe & Video Demonstration
  • Green Smoothie Ideas and Recipes from Victoria Boutenko

More on Traveling Raw:

  • How to Clean Fresh Fruits and Vegetables
  • Find out where I moved to….! HINT: It’s a healing place
  • How to Eat Out and Order Raw Food in Normal Restaurants
  • Why I left Koh Samui, Thailand and Why I moved to Tel Aviv, Israel
  • Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?
https://healthybliss.net/bliss/wp-content/uploads/2009/03/balispiritlogo.jpg 201 201 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-03-24 06:42:242016-01-05 19:21:15Iridology and Crystal Readings at the Bali Spirit Yoga Festival in Ubud, Indonesia

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About @healthybliss

Jennifer Betesh has been working with clean food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She provides Iridology Readings / Health Coaching via Skype and Phone to clients. When she’s not working, you’ll find her hiking in the mountains, walking along the sea or globe-trotting to a new health destination. > > Read More

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