A new database from the Environmental Working Group (EWG) shows exactly what’s in your tap water. All you need to do is enter your zip code. If there are any suspect contaminants potentially linked to cancer, brain and nervous system damage, fertility problems or hormone disruption, it will be listed for you and everyone else to see. It’s an incredible resource of information!
All information in this article is for educational purposes only.
It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.
EWG calls their database the most complete source on the quality of U.S. drinking water, pulling data from almost 50,000 public water utilities from 2010-2015. Dr. Andrews, a senior scientist for EWG, says this should be used as an informational tool for people to look up what’s in their water and goes beyond a water quality report.
“We’re really highlighting the water contaminates that were found. We show the legal limit and then we also show a health guideline value,” said Dr. Andrews.
The “health guideline” is a number that has been set by health and environmental agencies and from the EWG’s own research. These are stricter guidelines than what the Environmental Protection Agency (EPA) requires by law.
Go to the website, type in your zip code, and you will immediately see whether there are any contaminants that were detected above the health guidelines in your local drinking water. You can then click on each contaminant and see how the numbers compare to what’s in the state and national averages. There is also information on what type of health risk is associated with that particular contaminant, whether it be a cancer risk, developmental defect, harm to fetal growth, harm to thyroid function or other risk. In addition, there is a note if any particular contaminant cannot be filtered out of the water, like hormones, for example.
To see the EWG’s drinking water report for your area, click HERE and enter your zip code.
It’s completely FREE!
To find out how to clean up your water, scroll to the bottom of this article.
An example of the EWG water database: NYC Water
I’ve included a few screen shots of the EWG database and how it works, using the New York City System as an example. The first paragraph in this example tells you that the tap water provided by this utility was in violation of federal health-based drinking water standards.
Scrolling down, you will next see how many contaminants were detected above health guidelines:
Then, you’ll see the list of what those contaminants are, with the associated health risk in italics next to each:
Click on the “+” symbol and find out the levels detected, compared to the national and state average:
While the known lifetime risk for this one contaminant may be small, consider that you have multiple contaminants in one sample of water alone. And that doesn’t include the other chemicals and pesticides in your food, body products, cleaning agents, clothing, medications, hair dyes, tattoo dyes, make-up and so-on. A whole lot of a little bit can add up to a whole lot. No wonder liver cancer is now the fastest growing cancer in the United States, according to the American Cancer Society. (They conducted the study and released the results in June 2017.)
What’s even more amazing about this database is that they also list where the contaminants are most likely coming from. This section is called “The Pollution Sources”:
I’ve clicked on “Agriculture” and I can now see what pollution from agricultural waste is in the water. I’m still in the NYC water system example:
Finally, you will see if your local drinking water was in violation of any legally mandated federal standards:
If you’d like to see the EWG’s report for your area, click HERE.
How can I clean up my drinking water?
If your tap water isn’t coming up so clean, you can install a reverse osmosis (RO) + ultraviolet (UV) filter on your kitchen tap at home. You can buy it online (here is an example on amazon) for about $200-$300 and have a plumber install it for you. The RO/UV filter usually removes up to 99% of contaminants including lead, fluoride, chlorine, arsenic, bacteria, virus, heavy metals, etc. Don’t be fooled into using a cheap, charcoal filter on a simple plastic jug. It’s a waste of time. Invest in a better filter, connected straight to the tap. Not a lot of money spent for a whole lot of return: your health!
If you are on well water (like me), you can test your own water at home using one of many water testing kits available for sale on amazon. I prefer to test a few contaminants, in that case, you may have to buy a few different kits. There is one available for lead, mercury and cadmium here; and another one for arsenic here. Finally, for nitrites and bacteria, there is another test kit here. For well water, it’s really best to do all the tests because you need to know any potential contaminants, and there is no municipal database to check!
Symptoms of heavy metal toxicity can vary. No matter what, the first step to detox heavy metals is to eliminate the source. From there, you can start to reclaim and regain your health.
For more on how to achieve your health goals and actually start feeling great, book a private health consult with me via Skype.
How to Book Your Health & Nutritional Coaching Session:
1. Take photos of your eyes with a smart phone or digital camera.
2. Email the photos to me for approval for Iridology Analysis.
3. We schedule a time to meet via phone or Skype!
More on Detox:
- How do you know when it’s time to STOP fasting
- When is the BEST time (and WORST time) to START a detox
- Can your eyes change colors on a juice fast?
- Easy Recipe: Make organic pickles at home!
- What your Poop and Pee can tell you about Your Health
More on Liver Cleansing:
- Gluten-Free, Raw Food and Detox at Pachamama, Costa Rica
- Recipe: Raw Food Healing ‘Jamu’ or ‘Love’ Juice from Indonesia
- What’s the best detox retreat for raw food, yoga, juice & meditation in Thailand?
- How to make a Castor Oil Pack for Healing, Pain Relief or Detox
- Feature Detoxification Organ: The Liver