Green Smoothies For Dummies
by Jennifer Thompson
Tel Aviv | 11/17/2014
Green Smoothies for Dummies by Jennifer Thompson
Jennifer Thompson, Author of the newest book in John Wiley & Sons, Inc.’s bestselling Dummies series Green Smoothies for Dummies helps make getting healthy easy for busy people in today’s fast-paced world.
Green Smoothies For Dummies is your beginner’s guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 100 recipes that will make you start craving your vegetables. You’ll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition.
Readers of the book have expressed great enthusiasm. “There has not been 5 minutes where I am not saying to myself ‘I didn’t know that…wait….I didn’t know THAT!’ says Carol Lustig, from The Fit Vegetarian. She adds, “I have unsuccessfully tried smoothies before but I just didn’t feel well or they left me feeling really bloated. Now I know why! I was just following recipes, not understanding what fruits or vegetables were going to work with MY body. This book lets you customize the specific ingredients that actually address what is going with your own body and make smart choices to improve your health.”
Jennifer Thompson has been working with raw food, juices, smoothies, and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training, and one-on-one consultations at various health and detox retreat centers. She shares fantastic recipes and time saving lifestyle tips on her site healthybliss.net.
Sip Your Way to Good Health: Green Smoothies for Dummies by International Wellness Expert Jennifer Thompson
Philadelphia | 11/25/2014
Jennifer Thompson, and John Wiley & Sons, Inc., the firm behind the international bestselling Dummies book series, proudly announce the release of Green Smoothies for Dummies, conceived of to make getting healthy easier and tastier than ever for busy people in today’s cyber-speed world.
Educated as a systems engineer at the University of Pennsylvania, author Jennifer Thompson turned her scientifically trained mind on healing herself from an extreme, mysterious and exceedingly uncomfortable skin condition through the very same raw, green principles and recipes she shares in this just released volume.
Thompson has work with raw food, juices, smoothies, and detox for over two decades, leveraging her own success to help other people to heal and recover from a diverse array of health conditions, including those who merely wish to enhance their daily lives through healthier eating. In addition to writing, Thompson shares her expertise worldwide by conducting lectures, workshops, professional trainings, and offering one-on-one consultations at some of the world’s most respected health and detox centers. In addition, she sees private clients in person and remotely by appointment. Thompson’s creative approach to wellness through food, her original raw recipes and time saving lifestyle tips can be found on her popular website, healthybliss.net.
In response to her clients’ requests for a reliable ‘bible’ to consult for preparing Thompson’s delicious and easy to make healthy concoctions, Thompson wrote Green Smoothies For Dummies as a beginner’s guide to the world of drinkable greens. In easy to read language, incorporating ingredients accessible the world over, Thompson explains the benefits of green smoothies, and provides over 90 delectable recipes designed to make anyone ‘eat their greens’ with pleasure, and even crave vegetables instead of carbs.
Rather than merely offering recipes to follow, Thompson provides a comprehensive education in the benefits of green eating, introducing the bountiful flavors and therapeutic properties of each ingredient, as well as how to combine these most effectively for complete nutrition.
Readers of the book have expressed great enthusiasm already:
“It’s really all you will ever need in an information/recipe smoothie book.”
N. Montgomery, New Jersey
“Exactly what I was looking for! This book is extremely easy to understand and use. The recipes are straightforward, easy to make and the ingredients are available in a normal grocery store.”
K. Lam, New York
“With viruses and bacteria seeming to lurk everywhere these days, it’s never been more essential than ever to know how to give your immune system a good kick…There are enough recipes here to go three months without repeating…”
D. Long, Pennsylvania
Industry experts are also impressed: “There has not been 5 minutes where I am not saying to myself ‘I didn’t know that…wait….I didn’t know THAT!,'” says Carol Lustig of The Fit Vegetarian. “I have tried smoothies before but I just didn’t feel well or they left me feeling really bloated. Now I know why. I was just following recipes, not understanding what fruits or vegetables were going to work with my body. Thompson’s book lets anyone customize the specific ingredients that actually address what is going with your own body and make smart choices to improve your health.”
Author Bio: Jennifer Thompson
Jennifer Thompson has been working with raw food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She specializes in helping people improve the quality of their lives just by improving the quality of their food. Her first DVD, Green Smoothie Power, was released in 2012. She is the author of Green Smoothies for Dummies (Wiley, 2014).
Jennifer is a fully trained and qualified IIPA Certified Comprehensive Iridologist (CCI) through the International Iridology Practitioner’s Association. She provides Iridology Readings & Health Coaching via Skype and Phone to clients and continues to educate, motivate and inspire others on their journey of healing. When she’s not working, you’ll find her hiking in the mountains, power-walking along the sea or globe-trotting to a new and exotic health destination.
Interested in working together? I have a Media Kit available upon request!
Details: Green Smoothie for Dummies
Sip your way to ultimate nutrition and feel better than ever!
Whether you’re looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone’s cup. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before.
Green Smoothies For Dummies is your beginner’s guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 100 recipes that will make you start craving your vegetables. You’ll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Available on amazon.com or the iTunes store.
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Articles/Reviews on Green Smoothies for Dummies
Wiley Asia Blog: A Quick and Tasty Green Smoothie to Boost Your Day
Between Father Sky & Mother Earth Blog: Green Smoothies for Dummies by Jennifer Thompson
“Jennifer has a great, easy to read, minimal jargon style of writing. While this is mostly a beginners guide, it has good recipe sections for stages of life or special needs like pre- & post-workout nutrition, preconception, pregnancy, babies, kids, detoxification and chronic illness. You do not need to read the whole book or start in a particular spot but you will get a much better appreciation of the great health benefit of green smoothies if you can take the time to read it through.”
Pure Transformation by Jessica Manning: Review: Green Smoothies for Dummies
“The reason why I love Green Smoothies for Dummies is because it covers all of the information you could need to know about this nutritional rocket, and there isn’t a single living individual who couldn’t benefit from its specific breakdown. There is a green smoothie for everybody, for every condition and every taste.”
The Green Mennonite Health and Wellness: Book Review: Green Smoothies for Dummies
“Healing from surgery or chemo? It’s covered! Trying to lose or gain weight? Covered!Need direction for adding superfoods like spirulina, aloe vera, or maca? Again, covered!Searching for special recipes for detoxing, chronic or serious conditions like heart disease or diabetes, boosting fertility or pregnancy, or age-appropriate combos for toddlers and kids? These topics, and more, are covered!”
Harvesting Nutrition with Coleen Walsh:
“Jen has a strong holistic perspective, and though this is a conventional book brand, I was happily surprised to see how she was able to incorporate holistic ideas and views throughout. With a chapter like “Reaping the Benefits of Green Smoothies” and a section called “Green Smoothies to Meet Your Individual Needs” she takes the opportunity to educate and illuminate her readers on the “how’s” and the “why’s” of green smoothies and their nutritional value, detoxification capacity and ability to be a support for those experiencing aches and pains or even chronic medical conditions.”
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