Going back to natural, detox
Printed in 20 May 2015 edition of Grazia Magazine in Turkey by Gulen Yelmen:
Who is Jennifer Thompson? Please you tell us about your journey.
Jennifer is a passionate and adventurous woman who has followed her heart in living a remarkable and authentic life. From leaving the security of being an Engineer in the corporate world to working as a park ranger at Zion National Park, thru-hiking the entire Appalachian Trail, cycling across Asia and Australia, climbing Mount Kilimanjaro, Mount Rainier and Mount Fuji to becoming a published author, Iridologist and raw food & detox expert, she continuously proves that if you have the power in the mind to do something, you can achieve any goal.
Lately we have been hearing a lot about “Going back to natural, detox” or seeing people going around with detox juices. What do you think is going on?
We raised a Generation XXL and now we’re in Generation Rx. The average diet today is a diet of excess – excess fat, excess sugar, excess chemicals, excess alcohol drugs and cigarettes, excess stress – and we’ve become the sickest people on the planet as a result. People are tired of being tired, and they want to reclaim their health. I would say that people are finally waking up……and thankfully going back to organic, natural whole and pure foods for their health, as Mother nature intended.
What does “right detox” mean?
The right detox will be the one that you have time to do. Whether it’s one day, 7 days or more, any amount of time you take to invest in your health is better than nothing. You have to start somewhere, and the sooner you start, the better.
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