Have you seen the movie The Secret? By now, everyone has watched it, it’s old news and the “Law of Attraction” has already come and gone as a passing fad. But wait! It actually does work and I’m going to share an amazing story which will hopefully lift your spirits and keep you thinking about […]
A pregnant woman eating 10 bananas a day in Australia is making world-wide news and stirring a lot more than raw cacao and acai bowls… Loni Jane Anthony is a 25-year old pregnant blogger and instagram sensation, famously known as “10-bananas-a-day” Loni Jane. Loni Jane was recently featured on news.com.au in Australia where she discussed […]
If you think that eating more fresh, natural raw food in your diet is too expensive, then this recipe is definitely for you! Making fermented foods at home is one of the most inexpensive ways to enjoy raw food. For optimal digestive health, we need to get good bacteria in gut on a regular basis. […]
Before I met my boyfriend, he was a normal meat-eating guy and definitely a sugar and bread addict. Luckily, once we got together, he was open to trying my “rabbit salad” and “strange smoothies” ie. raw food style of eating. To his surprise, he immediately felt better and without any pressure from me, he decided […]
When was the last time you ate a whole bunch of parsley or spinach in one day? Chances are you never have, yet leafy greens like these pack a powerful punch of nutrition. A great way to utilize the amazing power of green leafy vegetables is with a daily green smoothie. I first started Green […]
When’s the last time you made a delicious detox juice at home? Yes, it’s time to pull out that juicer and start using it! Each ingredient in this recipe is full of phytonutrients, and that means more health benefits for the body. All information in this article is for educational purposes only. It is not […]
Book 1 of The Essene Gospel of the Peace is quite possibly the earliest book we have on the teachings of fasting and raw food living, reportedly written in the words of Jesus himself. Jesus taught people how to water fast and eat raw food? How can that be? It was in 1928 that Edmond […]
Ecuador is known as a top retirement destination for Americans due to the low cost of living and ease of getting residency, but did you know that it’s also a place for raw foodists and young international families interested in a more simple, natural way of living? Some raw food friends of mine recently moved […]
In the same way you spring clean your house and schedule maintenance service on your car, you should also make the time to do regular detox for the promotion of health and prevention of dis-ease. Whether you go away to a tropical paradise for your next detox holiday or simply try an at-home detox program, […]
What does a raw foodie eat as a salad for lunch? Check out this easy-to-make option using all fresh, natural, healing foods. It’s a simple salad made from parsley, carrot, zucchini, cucumber and sprouts but it’s the texture, the dressing and combination of flavors that make it taste great. Raw Food Recipe: Modern Israeli Salad […]
For many people, the summer months are a time to be outside, enjoying the beach or nature…and also the sun! But, what do you do to protect yourself from sunburn or sun damage? What can be used as a healthy sunblock? Is there such thing as a chemical-free or organic sunscreen? All information in this […]
I continue to try to dispel the myth that I hear over and over again when people tell me, “But I don’t eat processed foods” or “I NEVER eat Monosodium Glutamate (MSG)” or “the veggie restaurant I go to doesn’t use any additives in their food.” What I hope to teach is that we have […]