Your skin is your largest organ in the body and it’s also an elimination organ, and can release toxins from the body. A healing bath using the right combination of ingredients can really help with the detoxification process. Read more below to find out my favorite detox bath recipes! All information in this article is […]
Friends, your health matters, at least to me! This is something you need to know. Poisons are being marketed and sold to us to use freely on our gardens, fruit, vegetables, flowers, lawns and precious earth. This one particular pesticide is used everywhere, from huge agricultural farms to your neighbor next door, who can easily […]
If you have any food sensitivities, intolerances or allergies, then it’s definitely important to check this Botanical Food Family list. When you have a sensitivity to one food, you may also have a “cross-reactivity” or sensitivity to other foods within the same botanical family. A cross-reactivity can occur when the proteins in one allergen food […]
In a recent blogpost, I praised the healing powers of castor oil. But what I wanted to share with you today was how we even use castor oil on our dog. In my opinion, it’s simply the best natural remedy to have at home for pets. You can use it on your pets too! All information […]
A new database from the Environmental Working Group (EWG) shows exactly what’s in your tap water. All you need to do is enter your zip code. If there are any suspect contaminants potentially linked to cancer, brain and nervous system damage, fertility problems or hormone disruption, it will be listed for you and everyone else […]
This is a question that I’ve been asked a lot over the years: “Can my eyes change colors from doing a detox, juice fast, master cleanse or even from becoming vegan/vegetarian?” The other question that a lot of people have is: “Should my eyes change colors if I am doing a lot of detox, and […]
Are you ready to make your own fermented foods at home? (Answer: Yes!) Pickling cucumbers is a great start to build up your confidence with fermentation. And who doesn’t love a crisp tasty pickle on a hot summer day? You can have your pickles ready to eat in as little as 7 days with the […]
With all this talk about detox and fasting, it’s inevitable that I would eventually cross onto the topic of eh-em, bodily excrements. Actually, your poop and pee can tell A LOT about your health and should always be the first thing to check when you’re not feeling your best. If you notice any sudden changes […]
Castor oil has been making a huge comeback recently with the rise of young Instagrammers applying it to their hair (and even eyelashes) for shinier, thicker and longer locks. But did you know there are many other ways to use castor oil for natural healing? Once you start using castor oil, you will seriously be amazed […]
In the world of rashes, ringworm is an annoying, itchy, hard to get rid of pain in the….well, skin. The name “ring worm” is a bit misleading because it has nothing to do with parasites or worms. Actually ringworm is a fungal infection. It’s called “ring worm” because of the way the fungus can grow […]
In the last few years, I’ve been working with clients with heavy metal toxicity more than ever before. The soil, air and water are more contaminated all over the world, and it’s only getting worse. Even certified organic fruit and vegetables can contain high levels of heavy metals, because the soil (and water) does not […]
If you’re like me, then you spend a lot of time in your kitchen. Chopping, grating, slicing, juicing, fermenting, harvesting, cleaning….the list goes on and on! The kitchen should be a room you love, otherwise you won’t want to spend any time there at all. If you can’t find the knife or cutting board you […]