Raw Food and Green Smoothie Classes in Seoul, Korea
Certified Iridologist, Healthy Living & Raw Food Coach Jennifer Thompson’s talks and workshops!
Have you wondered about the detox craze – what it is, do you need it, and how to do it? Are you ‘raw curious,’ wanting to know more about the raw food diet and how eating more raw foods might benefit you? Learn the basics and hear some amazing success stories on weight loss, natural healing and more!
Gain an understanding of the most popular Superfoods such as Acai powder, Goji Berries, Spirulina, Maca Powder, Cacao, Coconut Oil, Flax Seed, Hemp Seed, Green Powder, Kelp, Dulse and more!
Wednesday, May 4, 2011 – 10:00am.
Jennifer answers all the common questions and breaks down barriers, showing you how to make the best choices for your health with where you are in your life. Get answers to your concerns about…bread, coffee, white sugar, white rice, alcohol, meat, dairy, soy milk, tofu, sushi and more.
A few simple lessons will help you start to understand the tricks that manufacturers use to sell so-called healthy food. It’s time to know what is really in your food. You can make better choices. Jennifer will show you how.
Saturday, May 7, 2011 5:30pm.
Wherever you are in the world, staying healthy can be a challenge, but especially in Asia. When you are living in a foreign place, where do you begin? Jennifer has lived and traveled in SE Asia for 10 years and can teach you some simple techniques for travel, eating out, making better choices for your family & understanding foreign food labels. Prepare yourself now for a healthy path for the rest of your life!
Jennifer explains the importance of dark, leafy greens in the diet, explains why it is the missing link to good health, then demonstrates recipes and combinations of various Green Smoothies so you have a complete toolbox of information to take home and start Going Green!
35,000 KRW per person.
Private 1-hour consultations will be offered at the Mind Body Seoul Studio from 18 April, 2011 to 10 May, 2011 by Jennifer Thompson.
During an Iridology session, Jennifer makes personalized recommendations for improvement, taking into account your current diet and lifestyle and whatever other factors may be presently involved in your condition. After the reading, you will have a better understand of your body and health and feel empowered and motivated to begin making positive change.
100,000 KRW per consult.
Contact us to reserve your space or make an appointment!
For more information, you can also go to the Mind, Body, Seoul website.
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- How to Eat Out and Order Raw Food in Normal Restaurants