• Link to Facebook
  • Link to Instagram
  • Link to Mail
  • Iridology
  • Your Health Coaching
  • Books
Jennifer Betesh
  • About
    • About Jennifer
  • Consultations
    • Iridology Assessments
      • Iridology – How To Take Your Iris Photos
    • Your Health Coaching
    • Personalized VIP Detox
    • Spa/Business Consulting
  • Your Symptoms
    • Fatigue/Foggy Brain
    • Skin Problems or Rashes
    • Digestive Problems
    • Food Allergies
    • Pain or Headaches
  • Testimonials
  • Stuff I like
    • My Favorite Juicer
    • My Favorite Things
    • Be a Health Coach
  • Blog
  • Store
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Tag Archive for: video

Fasting Day 9 in Koh Samui, Thailand

by Jennifer Betesh

Follow Jennifer’s progress during her most recent cleanse. Hear what type of detox cleanse she is doing and learn for yourself how you can use the Arise and Shine products yourself at home. Some people define a ‘fast’ as a water only fast, but in this case, Jennifer is describing a colon cleanse fast using fruit juice, coconuts, psyllium husk powder, bentonite clay, probiotics, Chomper and Herbal Nutrition herb blends. The island of Koh Samui, Thailand is a great destination for doing your cleanse or detox as the weather is warm, the beaches are nice and there are a lot of detox spas on the island. When you break your fast, you can enjoy lots of fresh tropical fruits and raw foods as well!

All information in this article is for educational purposes only.
It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.

More on Raw Food:

  • Gluten-Free, Raw Food and Detox at Pachamama, Costa Rica
  • Top 10 Secrets for Good Health and Longevity: How to Create Your Personal ‘Blue Zone’
  • Recipe: Banana Softie with Cinnamon Sauce, A Raw Food Vegan ‘Ice-Cream’
  • How to Clean Fresh Fruits and Vegetables
  • Raw Food Recipe: Raw Mustard
https://healthybliss.net/bliss/wp-content/uploads/2009/04/Jennifer_Ras_BKK.png 390 287 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-06-28 21:23:332018-06-29 07:55:54Fasting Day 9 in Koh Samui, Thailand

Fasting Day 9 in Koh Samui, Thailand

by Jennifer Betesh

Follow Jennifer’s progress during her most recent cleanse. Hear what type of detox cleanse she is doing and learn for yourself how you can use the Arise and Shine products yourself at home. Some people define a ‘fast’ as a water only fast, but in this case, Jennifer is describing a colon cleanse fast using fruit juice, coconuts, psyllium husk powder, bentonite clay, probiotics, Chomper and Herbal Nutrition herb blends. The island of Koh Samui, Thailand is a great destination for doing your cleanse or detox as the weather is warm, the beaches are nice and there are a lot of detox spas on the island. When you break your fast, you can enjoy lots of fresh tropical fruits and raw foods as well!

All information in this article is for educational purposes only.
It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.

More on Raw Food:

  • Easy Recipe: Make organic pickles at home!
  • Restaurant Cards for Celiac, Gluten-Free & MSG-Free
  • Battle of the Blenders: Which one is best?
  • 70-Year-Old Looks 30, Reveals Fountain of Youth (Yep, Raw Food!)
  • Get Affordable Organic Food with Community Supported Agriculture (CSA) Vegetable Home Delivery
https://healthybliss.net/bliss/wp-content/uploads/2009/04/Jennifer_Ras_BKK.png 390 287 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-06-28 21:23:332018-06-29 07:55:54Fasting Day 9 in Koh Samui, Thailand

Ingredients for Green Smoothies in Thailand – Increase Fiber, Minerals & Alkaline-Forming Foods

by Jennifer Betesh

This video shows you just a few of the many beautiful greens we can choose from here in Koh Samui, Thailand for the most delicious Green Smoothies ever! By the way, that unidentifiable ‘vine’ turned out to be morning glory! Jennifer Thompson shows you what is available to buy at the local markets of SE Asia for your healthy blended drinks.

Enjoy this smoothie for it’s high fiber count, variety of minerals and wonderful alkaline effect on the body. Just one Green Smoothie every day can help the body naturally detox and cleanse – you can lose weight, feel better, gain energy and finally start to experience natural health within!

More on Raw Food:

  • Raw Food, Detox & Healthy Living in Hong Kong, China
  • Green Smoothie Ideas and Recipes from Victoria Boutenko
  • Win a FREE Nutri NINJA Blender DUO + Green Smoothie Book Giveaway!
  • Healing – Sharing – Flowering – Transformation – Change
  • Green Juice Fast with Gabriel Cousens at Tree of Life
https://healthybliss.net/bliss/wp-content/uploads/2009/06/Jen_Greens2.jpg 303 300 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-06-07 03:07:392017-12-12 11:10:15Ingredients for Green Smoothies in Thailand – Increase Fiber, Minerals & Alkaline-Forming Foods

Green Smoothie Recipe & Video Demonstration

by Jennifer Betesh

Watch for yourself how the wonderful magic of Green Smoothie Making unfolds! Jennifer shows you how to use a blender, fresh fruit and dark leafy greens to make this perfect raw food snack or meal, so easy to add to your daily routine at home!

Green Smoothie Love!

Green Smoothie Love!

Consider trying the Green Smoothie for breakfast or lunch, especially if you are looking to gain energy, lose weight, increase minerals, detox, add more fiber to your diet and live more in tune with Mother Earth.

Why would you not want to try!

Filmed in Koh Samui, Thailand, a great tropical island destination for fasting, cleansing, detoxing, raw foods, meditation and natural healing!

More on Green Smoothies:

  • 10 Detox Tips
  • Battle of the Blenders: Which one is best?
  • Green Smoothie Recipe & Video Demonstration
  • Hollywood Celebrities and Supermodels are Drinking Green Smoothies!
  • Featured Superfood: Hemp Seed

More on Traveling Raw:

  • Restaurant Cards for Celiac, Gluten-Free & MSG-Free
  • Why I left Koh Samui, Thailand and Why I moved to Tel Aviv, Israel
  • Find out where I moved to….! HINT: It’s a healing place
  • 14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica
  • How to Clean Fresh Fruits and Vegetables
https://healthybliss.net/bliss/wp-content/uploads/2009/06/jen_grnsmoo_vid.jpg 214 265 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-06-05 03:36:462016-01-05 19:19:09Green Smoothie Recipe & Video Demonstration

Raw Food Recipe for Thai Green Papaya Salad or ‘Som Tam’ Salad – Video

by Jennifer Betesh

Fast, simple and easy Thai Green Papaya (or som tam) salad – what a treat! But, I think I forgot to add fresh lime juice in the recipe, so just remember to add that at home kids, thanks!! In Thailand, green papayas are sold everywhere, but if you do not have access to them at home, try using shredded cucumber or zucchini instead. Our favorite raw food tool to make the shreds is sold right here on healthybliss.net – go to the store to buy one now!

The ingredients you need for this recipe are: fresh garlic, fresh chili, lime, green papaya, tomato or cucumber, Bragg’s Liquid Amino Acids and some Himalayan salt to taste. Green papaya is full of digestive enzymes and is very good for a healthy, strong digestive system!

More Healthy Recipes:

  • Raw Food Dessert Recipe: Cacao, Hazelnut & Banana Bliss
  • Raw Food Potluck Recipes
  • Cilantro Hot Sauce Recipe! For a Spicy Dip or Salad Dressing
  • How to Make Green Smoothies: Recipe with Superfoods
  • How to Deal with Social Pressures on a Raw Food Diet
https://healthybliss.net/bliss/wp-content/uploads/2009/11/somtamclose.jpg 480 640 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-06-04 23:11:192016-01-05 19:19:15Raw Food Recipe for Thai Green Papaya Salad or ‘Som Tam’ Salad – Video

More Video Interviews from the Fred Bisci Raw Food Seminar in Perth, Australia

by Jennifer Betesh

So much inspiration and motivation and loving people at the seminar, thank you Perth and thanks to the raw food community who took me in and gave me a home during my stay, especially Rachan of Raw Hope, a non-profit group of local raw foodists who gather together for raw food pot lucks and picnics in the Perth area. Thanks Rachan, I miss that banana ice cream!!!

 


A sneak peek into a local Raw Foodie’s kitchen in Perth – see what he’s got un-cooking!

 


Yum-yum…free samples!!!

 


Check out the best part of any raw food seminar – LUNCH!

 


Meeting the local practitioners in Perth…

 

Check out Fred’s book: Your Health Journey – Discovery Your Body’s Full Potential. It’s a great read!

More reflections from the Fred Bisci Australia Tour:

Fred Bisci Australia Tour 2009 in Perth – Raw Food Healthy Journey

Fred Bisci Australia Tour 2009 in Perth – YouTube Clips

Great Quotes from Fred Bisci, a 100% raw food vegan for over 45 years!

More on Raw Food:

  • Rasayana Raw Food Vegan Restaurant in Bangkok, Thailand – Yum!
  • Recipe: Fast & Easy Raw Food Salad…a delicious meal in minutes!
  • Raw Food Recipe – Delicious Waldorf Salad
  • Organic Raw Food, Vegan & Detox in Tokyo, Japan
  • Recipe: Banana Softie with Cinnamon Sauce, A Raw Food Vegan ‘Ice-Cream’
https://healthybliss.net/bliss/wp-content/uploads/2009/05/fredrunning.jpg 240 320 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-05-27 07:07:262016-01-05 19:20:41More Video Interviews from the Fred Bisci Raw Food Seminar in Perth, Australia

Fred Bisci Raw Food Australia Tour in Perth – Fred Bisci Interview

by Jennifer Betesh

Lots of Yummy Raw Foods Being sold in Perth, Australia!

 


John Wood and Grace Mazur showing us one of their favorite raw food machines – The Theromix

 


Jennifer’s comments on the seminar and a sneak peak at the man himself, Fred Bisci

 

Check out Fred’s book: Your Health Journey – Discovery Your Body’s Full Potential. It’s a great read!

More reflections from the Fred Bisci Australia Tour:

Fred Bisci Australia Tour 2009 in Perth – Raw Food Healthy Journey

More Video Interviews from the Fred Bisci Raw Food Seminar in Perth, Australia

Great Quotes from Fred Bisci, a 100% raw food vegan for over 45 years!

More on Traveling Raw:

  • Rasayana Raw Food Vegan Restaurant in Bangkok, Thailand – Yum!
  • How to Clean Fresh Fruits and Vegetables
  • Find out where I moved to….! HINT: It’s a healing place
  • Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?
  • Fasting Retreat, Organic Raw Food & Total Relaxation at Farm of Life in Costa Rica
https://healthybliss.net/bliss/wp-content/uploads/2009/05/jen_bisci.png 441 510 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-05-24 07:04:432016-01-05 19:20:47Fred Bisci Raw Food Australia Tour in Perth – Fred Bisci Interview

Bali Spirit Festival, Ubud, Indonesia – A Celebration of Yoga, Dance, Raw Foods & Love

by Jennifer Betesh

A great time was had by all in Ubud this year at the second annual Bali Spirit Festival…I had an Iridology booth at the Dharma Fair this year for the first time, and I was really excited to see people interested in what I do and to feel the response from my Iridology readings. My intentions for coming to the festival were to network and get a feel of the ‘scene’ here in Bali and, all in all, I felt that those goals were met 🙂 I connected with some great people, many of whom are locals and are involved in the raw food, yoga, meditation, detox, cleansing, energy healing spiritual healing world in Bali. I also met some great people who happened to be here on holiday and were able to enjoy the festival as well. I’ve got several clips on youtube from the festival itself…I’ve included them below for your to enjoy!

Friends Monika and Alan at Bali Spirit

Friends Monika and Alan at Bali Spirit

Bali Spirit went for 5 days from the 28 April to 3 May, 2009. I was so fortunate to have Alan as my friend, support and local guide during my time in Ubud, and also Monika who helped to take care of the booth, promote me and also be my videographer – Monika you did the best filming out of everyone so thank you!!

The gathering was all about Yoga, Meditation, Movement, Spirituality and Health.

Next year if I come back, I hope to share the booth space with some other cool folks to have more of a shared experience so I look forward to that! Here are my other interviews and video clips from the festival:

My booth at the Bali Spirt Festival featuring Iridology Readings and Crystal Healing. I also did a lot of Crystal Readings as well – this is really a unique type of energy reading that I really love to do – be sure to try it if you see me in Ubud at Bali Spirit again! We also sold lots of 100% cotton sprout bags and crystal mineral spray deodorant – both top selling items at the event!

Here I am talking about local foods that were available to eat at the festival so you can see for yourself the abundance of raw food love and organic, healthy Balinese fruits and vegetables.

I think here I am dabbling in the free sample spirit of the festival…hehe and showing you the fresh local cacao grown in Bali as well as other organic foods for sale.

Did I find more cacao? 🙂 Well I know how to enjoy a festival, that’s for sure! This was a great booth, full of locally grown raw cashews from Bali as well as cacao cashews snacks and a great Balinese sea salt for sale. Free samples? Yes! Lots! Come to the festival and see for yourself!

Just in case you were wondering what the actual yoga events look like at Bali Spirit, I take you inside the gates so you can check out the vibe and hear some of the live music, perhaps getting a feel of the celebration for yourself!

There is my awesome friend Alan in the background, a true free spirit and artist at heart – a great video just to see the Dharma Fair itself where the vendors are set up to sell their crystals, raw foods, jewelry, incense, clothes and of course food from the raw food restaurant Little K KAFE in Ubud and well as other local restaurants. Yum!

If you want more information on the Bali Spirit Festival check out their website at www.balispiritfestival.com.

In between working 9-10 hours every day at the festival, I somehow managed to see a bit of Ubud thanks to Alan…we spent one morning in the local market where Alan worked on some drawings and I just sat and enjoyed the commotion, watching all the locals come and go, buying veggies, drinking coffees and selling flowers. We also had some time to shop for Buddhas which was the only thing I wanted in Bali, so I took home 3 to add to my collection for the ‘meditation room’ in my future healing center – hehehe…

In the midst of all that, we also had some fun time catching up and drinking gin and tonics…oops! but ok, I am on holiday here 🙂 and we even managed a visit at his friend’s amazing house, which is available for rent if anyone is interested and house $900 USD/night to spend (don’t all jump up at once!)…it’s amazing, check it out at Villa Pantulan.

Jennifer teaching at the Green School, Ubud Bali

Jennifer teaching at the Green School, Ubud Bali

One day during the festival, I was jetted off to the Green School outside of Ubud, where I met the staff and gave them a green smoothie demonstration class! It was so much fun watching all the adults getting into the power of the greens. Ronald Stones, the director, told me that they plan to add Green Smoothies to their school canteen menu, and I really hope they do! If we can teach the younger generations about the importance of greens in their diet, then perhaps we can start to change the pattern of destruction in health, diet and lifestyle today. GO GREENS!!! And thank you BALI 🙂

More on Traveling Raw:

  • Restaurant Cards for Celiac, Gluten-Free & MSG-Free
  • Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?
  • 14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica
  • Rasayana Raw Food Vegan Restaurant in Bangkok, Thailand – Yum!
  • Find out where I moved to….! HINT: It’s a healing place
https://healthybliss.net/bliss/wp-content/uploads/2009/05/baligreenschool.jpg 459 600 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2009-05-15 06:46:082016-01-05 19:21:02Bali Spirit Festival, Ubud, Indonesia – A Celebration of Yoga, Dance, Raw Foods & Love

You’ve Gotta Cleanse! by Scott Kalechstein at Sedona Raw Spirit Festival

by Jennifer Betesh
King of the Raw!

King of the Raw!

Scott Kalechstein has an amazing gift for making up songs right in the moment.

Watch him inspire us with his great lyrics, energy and inspiration at the Sedona Raw Spirit Festival in Arizona.

See more of Scott at scottsongs.com. King of the Raw!

Scott says it best! Enjoy 🙂 More good clips from the Raw Spirit Festival to follow….

More on Traveling Raw:

  • Find out where I moved to….! HINT: It’s a healing place
  • Panama as a health destination? Warning about pesticides in fruits and vegetables
  • Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?
  • Restaurant Cards for Celiac, Gluten-Free & MSG-Free
  • 14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica

More on Raw Food:

  • What are the symptoms of a Herxheimer (Detox) Reaction?
  • 14-21 Day Travel Itinerary for Organic Vegan Raw Food, Hot Springs, Beach & Detox in Costa Rica
  • Raw Food, Vegan and Organic Options in Seoul, Korea
  • How to Make Green Smoothies: Recipe with Superfoods
  • Recipe for Raw Coleslaw Salad with Macadamia Nut Dressing

More on Organic Food:

  • What are the symptoms of Heavy Metal toxicity?
  • Are you eating Processed Foods? Improve the quality of your food, your health & your life!
  • Raw Detox Salad Recipe
  • Organic Raw Food, Vegan & Detox in Tokyo, Japan
  • Raw Food, Vegan and Organic Options in Seoul, Korea
https://healthybliss.net/bliss/wp-content/uploads/2008/11/scottkraw.png 239 289 Jennifer Betesh https://healthybliss.net/bliss/wp-content/uploads/2014/11/hb_logo_01.png Jennifer Betesh2008-11-16 02:48:012016-01-05 19:22:37You’ve Gotta Cleanse! by Scott Kalechstein at Sedona Raw Spirit Festival
Page 2 of 212

Affirmation

Affirmation: I am at peace with all that has happened, is happening, and will happen.

My book: Green Smoothies for Dummies

Buy on Amazon and iTunes!

Shop Healthy!

Green Smoothies: Everything you need!

Your Career in Health!

The Ultimate Detox

Get inspired!

Topics for a Healthier YOU!

Food for Thought

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving."
- Dr. Martin Luther King Jr.

About @healthybliss

Jennifer Betesh has been working with clean food, juices, smoothies and detox for over two decades to help people heal. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. She provides Iridology Readings / Health Coaching via Skype and Phone to clients. When she’s not working, you’ll find her hiking in the mountains, walking along the sea or globe-trotting to a new health destination. > > Read More

New on the Blog

  • What is an elimination diet?
  • Intermittent fasting – What’s the best way?
  • How do you know when it’s time to STOP fasting
  • When is the BEST time (and WORST time) to START a detox
  • How to Ask the Right Questions at a Farmers Market

Disclaimer

The information provided on this site is for informational purposes only. It is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Read full disclaimer here.

Archive

  • March 2019
  • February 2019
  • March 2018
  • January 2018
  • December 2017
  • November 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • March 2017
  • November 2016
  • January 2016
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • June 2012
  • March 2012
  • February 2012
  • January 2012
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • April 2011
  • February 2011
  • January 2011
  • December 2010
  • August 2010
  • July 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • January 2009
  • December 2008
  • November 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • April 2008
  • March 2008
  • February 2008
  • August 2007
  • April 2007
Copyright ©2009 - 2026 Jennifer Betesh All Content.
  • Link to Facebook
  • Link to Instagram
  • Link to Mail
  • Blog
  • Disclaimer
  • Media/Press
  • FAQs
  • Contact
  • Books
Scroll to top Scroll to top Scroll to top