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Genetically Engineered Food – No more Frankenfoods!

Lately it seems that everyone is talking about organic vs. non-organic food. While the media distracts us with this issue, the food industry is sweeping in Genetically Engineered foods under our very noses. It’s time we understand what the implications are for our health and for future generations. Imagine crossing a tomato with a fish [...]

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Featured Superfood: Hemp Seed

For those of you looking to increase healthy proteins in your diet, this is the superfood for you. Hemp seeds are sold either whole or in powder form. They are perfect to add to your morning Green Breakfast Smoothie or you after work-out Fruit Smoothie Blend. You can also sprinkle them on salads or fresh [...]

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Alternative Grains to Wheat that are Gluten-Free

Increasing variety of natural, whole foods gives your body more variety in minerals, enzymes, energy and healing power. Unfortunately, refined, processed wheat has become the staple food in many people’s diets today. Of course, wheat also contains gluten, a protein that can weaken the micro-villi in the small intestine, decrease absorption rates and over time [...]

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Top 5 Detox Tips to Improve Your Next Cleanse

Taking the time to do a detox is a commitment to health. The money spent is an investment in your future. Energies used to travel are well worth the effort. Finally, you have the opportunity to recharge, rebuild, cleanse and heal. With a ‘reboot,’ moving forward, you can continue with positive change in all areas [...]

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True Story of Faith & Healing with John of God in Brazil

If you’re looking for an uplifting, inspiring story about spiritual healing, Divine connection and the power of believing, then I’ve got the book for you. Newly released by Cash Peters, ‘A Little Book About Believing: The Transformative Healing Power of Faith, Love and Surrender,’ is a personal account of the author’s visit to the Casa [...]

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Stop Premature Aging: Take this Anti-Aging Quiz and Mirror Test Now!

Go to your mirror nude now & take this Mirror Test: Are you happy with what you see? Do you look old and tired? Does you body sag? Do you have poor skin and muscle tone? How’s your hair? How’s your posture? Are your eyes dull and lifeless? Do you have a sallow complexion? Are [...]

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Featured Superfood: Acai Powder

Acai is an Amazonian berry and is pronounced ‘Ah-sigh-ee.’ The reason why it’s a Superfood is because Acai is very high in anti-oxidants. Anti-oxidants help to break down free-radical damage in the body. Stress, poor air quality, frequent travel on planes, toxicity in foods, chemicals in body products and alcohol and drugs can all increase [...]

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Gain Control of Overeating

It’s easy to get into the habit of overeating, especially in a busy world full of instant accessibility to food. Everyone has a different weak point when it comes to overeating. Over time, overeating can lead to weight gain and also trigger feelings of guilt and remorse, certainly not healthy energies for healing! I recently [...]

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Recipe for Raw Coleslaw Salad with Macadamia Nut Dressing

This raw food salad is unbelievably good, and very easy to make! I modified this recipe from the book Super Cleanse by Adina Niemerow, changing it into an even more delicious raw food dish. The cabbage is a wonderful cleansing food, full of sulfur which helps to naturally detox the body. Onions are an anti-parasitic, [...]

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Recipe for a Fresh Homemade Tomato Mexican Salsa

This is a recipe that everyone loves! If you are in the middle of a fresh summer tomato bliss, this is the perfect recipe to use a lot of deliciously ripe tomatoes. You can either make this salsa mild or spicy, depending on your taste. If you make it for a party, you can easily [...]

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How to Make Fresh Sprouts at Home

Sprouting your own nuts and seeds is so easy and it’s a great way to really get connected back to the growing power of your food. Sprouts provide an excellent plant-based source of protein year-round and when you make them at home, you can eat them as short or as long as you like. They [...]

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Spirulina: 60% Complete Vegetable Protein Green Superfood

Superfoods are getting more and more popular these days, and it can start to get overwhelming to decide which ones you need and what is most important to add to the diet. Without a doubt, spirulina is a superfood that I would definitely recommend because it has so many nutritional benefits, it’s easily available and [...]

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