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Stop Premature Aging: Take this Anti-Aging Quiz and Mirror Test Now!

Go to your mirror nude now & take this Mirror Test:

The Real Anti-Aging Test

  • Are you happy with what you see?
  • Do you look old and tired?
  • Does you body sag?
  • Do you have poor skin and muscle tone?
  • How’s your hair?
  • How’s your posture?
  • Are your eyes dull and lifeless?
  • Do you have a sallow complexion?
  • Are you trim and fit?

 

After making a careful examination of your body, how would you describe it? Youthful? Aging?

No one can answer these questions more honestly than you. You are the one that can take charge of your life!

 

Let’s go farther than mere looks.

  • How did you really feel today?
  • Are you bursting with energy and vitality or do you have bothersome aches and pains?
  • What about your joints?
  • Are you stiff and sore?
  • Does your lower back plague you with pain?
  • How did you sleep last night?
  • Did you get up fresh and feeling alive?
  • Did you go to bed tired, yet unable to sleep?
  • Did you face the new day feeling energy-less, as if you had all the energy drained away?
  • How is your appetite?
  • Do you relish every mouthful of food you eat?
  • Do you have gas pains after meals?
  • What about your elimination? Is it perfect or are your bowels clogged?
  • Above all things, were you happy today? Yesterday?
  • Or are you depressed and blue?

Do you feel that you are ageing rapidly? Is life passing you by?
Can you honestly say, “I am getting younger as I live longer”?
Or will you have to admit that the longer you live, the older you feel?
Take this quiz monthly.

-from Paul C. Bragg

Healthy Glow Keeps You Looking Young

I love this anti-ageing test. It’s a great way to check in with yourself and be 100% honest with where you’re at. People often say to me that they are healthy and they eat really well, but once we talk further, their list of ailments starts to unfold. I often wonder, do they even know what healthy feels like?

Aches, pains, poor digestion, troubled sleep and unhappiness do not make for a healthy, youthful ageless glow.

You might experience temporary results with fillers, implants or botox, but these are short-term fixes to a long-term problem: toxicity and imbalance inside the body. An anti-ageing doctor should only be focusing on the foods you eat, your lifestyle and detox plan, not on outside creams or ‘magic cures.’

The compliments that I receive the most are always relating to my beautiful skin and bright, clear engaging eyes. 10 years ago on a SAD diet, no one noticed those traits in me, because my skin was dull and my eyes were puffy! What gave me a new-found youth was regular detox and a chemical-free, natural, whole food, plant-based raw food diet. Over time, my diet has improved even more, reducing olive oil and other oils to a minimum, continuing to refine as I learn more on my journey.

Are you older or younger than you feel?

Let Your Food be Thy Medicine

The secret to looking young and feeling young lies in the quality and types of food you eat. It’s that simple. Schedule your detox to give yourself a good ‘reboot.’ Make a plan for improving the diet and lifestyle after. The skin will improve, energy levels will increase and excess weight will be lost, once and for all! Be gentle and patient with yourself. Focus on love, joy, acceptance and on the all good in your life. Watch, and people will notice the positive change in you!

More on Superfoods:

Stop Premature Aging: Take this Anti-Aging Quiz and Mirror Test Now!

Go to your mirror nude now & take this Mirror Test:

The Real Anti-Aging Test

  • Are you happy with what you see?
  • Do you look old and tired?
  • Does you body sag?
  • Do you have poor skin and muscle tone?
  • How’s your hair?
  • How’s your posture?
  • Are your eyes dull and lifeless?
  • Do you have a sallow complexion?
  • Are you trim and fit?

 

After making a careful examination of your body, how would you describe it? Youthful? Aging?

No one can answer these questions more honestly than you. You are the one that can take charge of your life!

 

Let’s go farther than mere looks.

  • How did you really feel today?
  • Are you bursting with energy and vitality or do you have bothersome aches and pains?
  • What about your joints?
  • Are you stiff and sore?
  • Does your lower back plague you with pain?
  • How did you sleep last night?
  • Did you get up fresh and feeling alive?
  • Did you go to bed tired, yet unable to sleep?
  • Did you face the new day feeling energy-less, as if you had all the energy drained away?
  • How is your appetite?
  • Do you relish every mouthful of food you eat?
  • Do you have gas pains after meals?
  • What about your elimination? Is it perfect or are your bowels clogged?
  • Above all things, were you happy today? Yesterday?
  • Or are you depressed and blue?

Do you feel that you are ageing rapidly? Is life passing you by?
Can you honestly say, “I am getting younger as I live longer”?
Or will you have to admit that the longer you live, the older you feel?
Take this quiz monthly.

-from Paul C. Bragg

Healthy Glow Keeps You Looking Young

I love this anti-ageing test. It’s a great way to check in with yourself and be 100% honest with where you’re at. People often say to me that they are healthy and they eat really well, but once we talk further, their list of ailments starts to unfold. I often wonder, do they even know what healthy feels like?

Aches, pains, poor digestion, troubled sleep and unhappiness do not make for a healthy, youthful ageless glow.

You might experience temporary results with fillers, implants or botox, but these are short-term fixes to a long-term problem: toxicity and imbalance inside the body. An anti-ageing doctor should only be focusing on the foods you eat, your lifestyle and detox plan, not on outside creams or ‘magic cures.’

The compliments that I receive the most are always relating to my beautiful skin and bright, clear engaging eyes. 10 years ago on a SAD diet, no one noticed those traits in me, because my skin was dull and my eyes were puffy! What gave me a new-found youth was regular detox and a chemical-free, natural, whole food, plant-based raw food diet. Over time, my diet has improved even more, reducing olive oil and other oils to a minimum, continuing to refine as I learn more on my journey.

Are you older or younger than you feel?

Let Your Food be Thy Medicine

The secret to looking young and feeling young lies in the quality and types of food you eat. It’s that simple. Schedule your detox to give yourself a good ‘reboot.’ Make a plan for improving the diet and lifestyle after. The skin will improve, energy levels will increase and excess weight will be lost, once and for all! Be gentle and patient with yourself. Focus on love, joy, acceptance and on the all good in your life. Watch, and people will notice the positive change in you!

More on Superfoods:

Food Containing Ribonucleotides – The Ribo Rash from Food Additives 635, 627 and 631

Chemicals & Additives are hiding in your foods!

Chemicals & Additives are hiding in your foods!

This additive is salty and savory just like MSG. It is found in many of the same foods as MSG. The chemical name is Ribonucleotide, and often the reaction people get from eating it is an extremely itchy, irritable rash which we call the ‘Ribo Rash.’

If you think seaweed crackers are healthy you are wrong!!
If you think flavored tofu is healthy you are wrong!!

We are being poisoned slowly by these additives. People from all over the world are being affect by intolerances and allergies to food additives more than ever before. It is so important to eat a diet that is natural, whole and pure.

This additive, can be ANY of the following 3 names or numbers on a food label and they are universal, i.e. the same in every country in the world:

Ribonucleotide – #635 – E635

Disodium Guanylate – #627 – E627

Disodium Inosinate – #631 – E631

It is often used in combination with MSG, monosodium glutamate or #621.

Look for 635, 627 and 631 in tasty, salty processed foods such as:

Instant noodles, flavoured potato chips, Doritos, Pringles

Flavored (eg BBQ, chicken) biscuits and rice crackers

Packet or canned soups or stocks and stock cubes

Meat pies, hot dogs, sausage rolls

Some instant mashed potato

Seasoning in the stuffing of supermarket fresh chickens

Flavouring salt added to rotisseried chickens

Flavour added to frozen turkey

Pre-prepared or instant sauces, gravies and meals

Salad dressing, flavored tuna

Devondale Light with Calcium

Pasta meals including macaroni cheese

Marinated meat from your butcher

Sausages from your supermarket or butcher

Wasabi covered peas and most wasabi sauces

Some fast foods such as chicken, french fries, batter for fish, Burger King’s veggie burger, everything from KFC (it’s in their chicken salt)

Check even fresh chicken labels closely as there have been some recent reports

Pre-packaged curry sauces

Flavored tofu products (tofu hot dogs, tofu burgers, etc)

Oyster sauce

Green hot sauces used in Middle Eastern dishes (usually served with falafel/hummus)

Check all labels for soy sauces, oyster sauces, jars of curry and Asian sauces

Some salsas – check labels

I still have to watch labels and always be aware of what I am eating.

Foods to Avoid, All Containing Artificial Flavoring

Foods to Avoid, All Containing Artificial Flavoring

If you think you are having a reaction to ribonucleotides or you want to ask me specific questions about my rash, please do not hesitate to contact me.

For additional information, read my personal story of suffering from the ‘Ribo Rash.’
To learn about food labeling, go to: The Truth in Food Labeling – Food Additives to Avoid & Hidden Sources of MSG

More on Food Additives: