Have a look a a local Thai market at Lamai Beach, Koh Samui Thailand and see for yourself what kinds of fresh, local or organics fruits and foods you can buy. Jennifer shows you which fruits are imported and which ones are locally grown and also gives you an idea of how much each [...]
The Woods Bio Marche restaurant in Kuala Lumpur, Malaysia is a little healthy oasis right in the heart of the city. They serve food which is 100% organic, macrobiotic, all vegetarian and vegan with no chemicals, flavor enhancers or MSG. What a gem! Don’t be fooled by the lure of Indian and [...]
In the detox world it’s easy to get so focused on the colon – having colemas, talking about mucoid plaque, etc. that many people forget about the liver. Doing a 7-day fast is fantastic as it gives all the organs a rest and of course gives the colon a good cleanse, but the liver [...]
This additive is salty and savory just like MSG. It is found in many of the same foods as MSG. The chemical name is Ribonucleotide, and often the reaction people get from eating it is an extremely itchy, irritable rash which we call the ‘Ribo Rash.’
If you think seaweed crackers [...]
There is a multi-million dollar industry out there right now just waiting for you to buy more products, book more laser treatments, dermabrasions, rejuvenations and whatever other latest trend they develop in an effort to stop the process of aging and give you more youthful, healthy looking skin. What they forgot to mention, however, [...]
#1 Bab-y!!
Thanks to all my followers, I have been ranked Number 1 on Twitterholics Top 100 based on followers in Koh Samui, Thailand.
Who says we can’t change the world one person at a time? Let’s continue to join together, share ideas, support each other, open up awareness in ourselves and in [...]
This is something that I just threw together with what I had at home.. You can use pretty much whatever dried fruits you like as long as they are soaked in advance. Don’t be afraid to try your own combinations and see what magical blend you can create!
Raw Energy Balls are great for kids, [...]
In an earlier blog post, I talked about the Liver/Gallbladder Flush and outlined the recipe to naturally release gallstones from the liver. In this post, I want to share with you the recipe for a standard Liver Flush Drink. Think of this drink as a much more mild version of the actual gallstone [...]
Take a minute to enjoy the most amazing sights of Hawaii – the Big Island up close and personal.
There are 2 pages of pictures here so be sure to check out them all!
The aquaponics farm can be found at friendlyaquaponics.com. Be sure to check out their farm tour every Saturday on the [...]
I like to call this additive the ‘New’ MSG, or monosodium glutamate, because many food manufacturers want to be able to market their product as having ‘No MSG,’ but of course they have to add flavor somehow…so they are using these other flavor enhancers more than ever before. We are being led from one [...]
Finally, some pics to share my from time in Maui, Hawaii! For one week, I stayed with my friends in Hana on their organic permaculture farm – it was so great simply harvesting our food every day, eating from the land and living so in tune with the earth! At that time, [...]
An abundance of natural, healthy foods just waiting for you in Hawaii Check pictures of the raw foods available, healthy restaurants, organic farming, aquanponics, vegan and vegetarian foods, local eateries, fresh fruits, farmers markets and even green smoothies.
All great reasons to go to Hawaii for a healthy holiday!
For 2 weeks [...]
