Did you know… As much as 1/3 of all personal care products contains at least one ingredient that has been classified as a possible human carcinogen! What about that aluminum in your deodorant? Aluminum is a poisonous neurotoxin that accumulates in the body. The World Health Organization has linked exposure of aluminum to Alzheimer’s disease, [...]
Are you suffering from headaches, constipation, irregular periods, infertility, fatigue, heartburn, arthritis, high blood pressure, high cholesterol or insomnia? Did you every think that your ailment could be caused or related to the foods you are eating?? If de-vitalized, processed and chemically-altered foods can create dis-ease, then surely natural, whole and pure foods can reverse [...]
For those of you living in or visiting China, keep your eye out for this brand of toothpaste – it is completely fluoride-free and a great alternative to normal commercially available toxic toothpaste. My friends who are fluent in Chinese and very consciously aware gave me this toothpaste and I wanted to share it with [...]
Kuala Lumpur is a popular travel hub within South East Asia, but did you know it could also be a place to find organic vegan, vegetarian and raw food too? Next time you pass through KL, consider staying a day or two and take advantage of some nice healthy options that the city has to [...]
Ahh, the blessed durian! Seems like people either love it or hate it. Durian is a fruit native to South East Asia and happens to grow all over the island of Koh Samui, Thailand. It is the big brown spikey fruit that you may seem at certain times of the year piled high on little [...]
Yes, it’s true! You can be healthy while living or visiting Hong Kong, China. I was just recently there myself offering Green Smoothie Classes and Iridology Readings, so my information below is based on personal experience. Overall, I was rather impressed with what I found. Life Organic Health Cafe is definitely a convenient option is [...]
The pH level is a measure of your acid/alkaline balance in the body. It is based on a scale of 0 to 14, with 7 being neutral. Ideally in a healthy body, the pH of the blood should be about 7.385. Factors that affect pH include stress, diet and lifestyle. If the body is too [...]
Many people mistakenly think that flavor enhancers such as MSG (monosodium glutamate) are only in Chinese foods, and as long as they avoid Chinese foods, they are safe. Below you will see MSG in foods like Campbell’s soup, gravies and sauces. Taking a few minutes to scan food labels and make better choices in what [...]
It doesn’t matter how industrialized we’ve become in this modern world today, we are still organic beings that come from the earth. Our body needs foods from the earth in order to be balanced, healthy and pure. If you do not eat such foods, you cannot expect your body to give you any less than [...]
Have a look a a local Thai market at Lamai Beach, Koh Samui Thailand and see for yourself what kinds of fresh, local or organics fruits and foods you can buy. Jennifer shows you which fruits are imported and which ones are locally grown and also gives you an idea of how much each items [...]
The Woods Bio Marche restaurant in Kuala Lumpur, Malaysia is a little healthy oasis right in the heart of the city. They serve food which is 100% organic, macrobiotic, all vegetarian and vegan with no chemicals, flavor enhancers or MSG. What a gem! Don’t be fooled by the lure of Indian and Malaysian street vendors [...]
In the detox world it’s easy to get so focused on the colon – having colemas, talking about mucoid plaque, etc. that many people forget about the liver. Doing a 7-day fast is fantastic as it gives all the organs a rest and of course gives the colon a good cleanse, but the liver needs [...]
