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Raw Food Restaurants and Healthy Options in Maui, Hawaii

With a wonderful variety of fresh tropical fruits and amazing veggies and greens, Hawaii is a fantastic holiday destination for raw food enthusiasts. The island of Maui is a popular spot for tourists and has a well-established raw food community as well.
There are 3 main restaurants serving raw food dishes in Maui. Perhaps [...]

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Ingredients for Green Smoothies in Thailand – Increase Fiber, Minerals & Alkaline-Forming Foods

This video shows you just a few of the many beautiful greens we can choose from here in Koh Samui, Thailand for the most delicious Green Smoothies ever! By the way, that unidentifiable ‘vine’ turned out to be morning glory! Jennifer Thompson shows you what is available to buy at the local markets [...]

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Green Smoothie Recipe & Video Demonstration

Watch for yourself how the wonderful magic of Green Smoothie Making unfolds! Jennifer shows you how to use a blender, fresh fruit and dark leafy greens to make this perfect raw food snack or meal, so easy to add to your daily routine at home!
Consider trying the Green Smoothie for breakfast or [...]

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Bali Spirit Festival 2009, Ubud, Indonesia – A Celebration of Yoga, Dance, Raw Foods & Love

A great time was had by all in Ubud this year at the second annual Bali Spirit Festival…I had an Iridology booth at the Dharma Fair this year for the first time, and I was really excited to see people interested in what I do and to feel the response from my Iridology readings. [...]

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Simple Steps to re-calibrate your Body & Mind – Get re-focused on your Health Goals

So, how’s the green smoothie revolution going for everyone back in the real world? Don’t forget how much value just one change like adding a green smoothie to your diet every day can make. If you are starting to feel overwhelmed by the stress of every day life again, think about doing a [...]

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Green Smoothie Classes in Bangkok and Singapore

Hello everyone and wishing you all the best for good resonance of energies with your goals and intentions for the New Year!
Please, let’s all keep the goal of PEACE ON EARTH to remain high on our list of earthly aspirations.
For any of my clients living in Bangkok or Singapore, please take note that I will [...]

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Fantastic Green Smoothie Recipe & Inspiration

Yes, I know, me and my green smoothies! But I’ve added some great ingredients to my smoothies in recent months, so I have to share my latest recipes. First let me explain that a green smoothie is blended in a blender, not juiced through a juicer. So as long as you have [...]

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Identifying Wild Edible Greens for Green Smoothies

If you are interested in eating more wild edible dark leafy greens in your diet, but don’t know where to begin in terms of identifying them, I have a fantastic link for you!
You’d be surprised to know that most weeds and many greens are edible, so if you are struggling financially on a [...]

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The info and recipes below come direct from Victoria Boutenko, the author of Green for Life. Some great ideas if you’re looking for good combinations and greens and fruits.
Which fruits taste good with which greens?
Here are some tried-and-true combinations that unlock the secret to delicious smoothies. The fruits in parentheses are optional. [...]

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I’ve found a new discovery in my healing journey….yes it is the GREEN SMOOTHIE! Wow, I am loving these things – so tasty and so packed with nutrition, and such an easy way to bring more greens into my diet!
Yesterday my Green Smoothie was:
Greens
Fresh banana, papaya & pineapple
The stems from parsley (left over from [...]

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I consider myself very lucky to have a few raw food vegan friends (ok, 2)…but it really helps when you try this new path and way of living to try to find others around you doing it too, mainly just as an avenue to share thoughts or ideas and also to help inspire and motivate. [...]

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These were my Tarot cards that came up on the Osho Zen Tarot today (no joke!) and so I knew it must be time to update the website, finally. I’ve been under the radar for awhile, out of touch with updating my websites, but not for lack of content, just lack of a positive [...]

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