Paul Bragg is known as the “Father of the Health Movement in America.” Born in 1895, he was crippled as a teenager with Tuberculosis (TB) and managed to cure himself through eating organic foods, water fasting and juice fasting, exercising and practicing breathing techniques. From there, he went on to spread the word about nutrition [...]
If you want to know the best way to do something, you find a successful person and ask them how they did it, right? That’s exactly what researchers have done in search of the healthiest places in the world to live, also known as ‘Blue Zones,’ a term coined by demographers who started mapping out [...]
How are the stress levels lately? Pretty bad, huh? Have the post-fast fruit platters been replaced with too many fast food fixes and late night binging? Are you secretly dreaming of going back for another detox, fast & cleanse, a chance to rest, recharge, reset and renew? Well you are not alone! If you’ve been [...]
Spending the last 2 months in the USA has made me realize how much people need to create peace within the borders of their own country. Being out of the US for 11 years has been a wonderful blessing because I’ve had the fortune to live a simple, clean, healthy life. After just a few [...]
If you’re looking for an uplifting, inspiring story about spiritual healing, Divine connection and the power of believing, then I’ve got the book for you. Newly released by Cash Peters, ‘A Little Book About Believing: The Transformative Healing Power of Faith, Love and Surrender,’ is a personal account of the author’s visit to the Casa [...]
It’s easy to get into the habit of overeating, especially in a busy world full of instant accessibility to food. Everyone has a different weak point when it comes to overeating. Over time, overeating can lead to weight gain and also trigger feelings of guilt and remorse, certainly not healthy energies for healing! I recently [...]
The sign that a human being is really evolved, is that he is aware of belonging to a whole which is far greater than his own person, and that he takes care not to disturb the harmony of the whole by his own activity, thoughts, feelings and inner noise. Perhaps you will say, “What do [...]
Symptoms of Inner Peace… – A tendency to think and act spontaneously rather than on fears based on past experiences. – An unmistakable ability to enjoy each moment. – A loss of interest in judging other people. – A loss of interest in judging self. – A loss of interest in interpreting the actions of [...]
Love is the first ingredient needed and perhaps the only ingredient necessary. If we feel loved, we make the best choices for ourselves. We feel supported and safe. We feel beautiful. We become more healthy instantly! Anger and hatred are deadly emotions. You know for yourself how tense your body feels in a moment of [...]
October 2010 found Jennifer in the USA visiting family and friends…and also sharing her love of detox, live raw vegan foods, fasting, juice, green smoothies and love with the local people of Philadelphia, Pennsylvania. She presented a workshop called ‘Raw Foods for Success – Finally!’ at the Essene Market & Cafe in Philadelphia. In the [...]
The pH level is a measure of your acid/alkaline balance in the body. It is based on a scale of 1 to 14, with 7 being neutral. Ideally in a healthy body, the pH of the blood should be about 7.385. Dr. F. Batmanghelidj, author of Water for Health, for Healing, for Life, explains the [...]
Quan Yin is the Chinese Goddess of Compassion; she is a Bodhissattva, using kindness, compassion, joy and giving to save all living beings. They say she has a ‘thousand hands and a thousand eyes’ because she will always be present for you and can always provide what you ask for. Her love and generosity is [...]
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