Did you know… As much as 1/3 of all personal care products contains at least one ingredient that has been classified as a possible human carcinogen! What about that aluminum in your deodorant? Aluminum is a poisonous neurotoxin that accumulates in the body. The World Health Organization has linked exposure of aluminum to Alzheimer’s disease, [...]
Are you suffering from headaches, constipation, irregular periods, infertility, fatigue, heartburn, arthritis, high blood pressure, high cholesterol or insomnia? Did you every think that your ailment could be caused or related to the foods you are eating?? If de-vitalized, processed and chemically-altered foods can create dis-ease, then surely natural, whole and pure foods can reverse [...]
Top 5 Raw Food Superfoods or Herbal Supplements for De-Stressing: Raw Cacao – High in magnesium, anandamide and tryptophan, the raw cacao bean is know to enhance one’s mood and induce a feeling of well-being and happiness. You can use it in powder form to add to a smoothie or try the raw cacao beans [...]
Yes, it’s true! You can be healthy while living or visiting Hong Kong, China. I was just recently there myself offering Green Smoothie Classes and Iridology Readings, so my information below is based on personal experience. Overall, I was rather impressed with what I found. Life Organic Health Cafe is definitely a convenient option is [...]
Many people mistakenly think that flavor enhancers such as MSG (monosodium glutamate) are only in Chinese foods, and as long as they avoid Chinese foods, they are safe. Below you will see MSG in foods like Campbell’s soup, gravies and sauces. Taking a few minutes to scan food labels and make better choices in what [...]
Have a look a a local Thai market at Lamai Beach, Koh Samui Thailand and see for yourself what kinds of fresh, local or organics fruits and foods you can buy. Jennifer shows you which fruits are imported and which ones are locally grown and also gives you an idea of how much each items [...]
In the detox world it’s easy to get so focused on the colon – having colemas, talking about mucoid plaque, etc. that many people forget about the liver. Doing a 7-day fast is fantastic as it gives all the organs a rest and of course gives the colon a good cleanse, but the liver needs [...]
There is a multi-million dollar industry out there right now just waiting for you to buy more products, book more laser treatments, dermabrasions, rejuvenations and whatever other latest trend they develop in an effort to stop the process of aging and give you more youthful, healthy looking skin. What they forgot to mention, however, is [...]
This is such a great raw food recipe – especially if you are trying to make a healthy dessert for non-raw foodists – believe me, they will be sold on raw foods after trying this fantastic creation! In fact, it really does taste Just Like Cheesecake! When you make this at home, you might want [...]
In an earlier blog post, I talked about the Liver/Gallbladder Flush and outlined the recipe to naturally release gallstones from the liver. In this post, I want to share with you the recipe for a standard Liver Flush Drink. Think of this drink as a much more mild version of the actual gallstone flush…in fact, [...]
In my most recent Newsletter, I featured the Liver as an important organ to cleanse. With the exception of the skin, the liver is the largest organ in the body and performs over 500 functions, far more than any other organ in the body. We cannot be healthy or recover from illness without a strong, [...]
Hey guys..Check out my latest article in woman.ca, the premiere website for women in Canada: Everyone these days seems to either be on a detox, just done a detox or is planning a detox. People are talking about the ‘Master Cleanse,’ fasting, cleansing and colonics like never before. Is it normal or even healthy for [...]
