Honesty with one’s self leads to compassion for others. OBJECTIVE: To increase the amount of compassion in the world. EXPECTED RESULTS: A personal sense of peace. INSTRUCTIONS: This exercise can be done anywhere that people congregate (airports, malls, parks, beaches, etc.). It should be done on strangers, unobtrusively, from some distance. Try to do all [...]
Don Miguel Ruiz in his Toltec Wisdom Book: The Four Agreements states it so well: (1) BE IMPECCABLE WITH YOUR WORDS. Speak with integrity. Say only what you mean. Avoid the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. (2) [...]
My message today is so simple yet so needed in this increasingly busy and crazy time…as people become more and more stressed, more and more imbalanced and less and less healthy, we are at a critical stage in our journeys. There isn’t time to put off your healing journey anymore! I have so many clients [...]
Hello everyone and wishing you all the best for good resonance of energies with your goals and intentions for the New Year! Please, let’s all keep the goal of PEACE ON EARTH to remain high on our list of earthly aspirations. For any of my clients living in Bangkok or Singapore, please take note that [...]
I just completed another fast/cleanse which was fantastic! Overall it went very well for me and I managed to clear a lot of imbalance and build-up that I still had in me even after the previous fast. As I always say, one can never have an ego with the whole cleansing thing – no matter [...]
I consider myself very lucky to have a few raw food vegan friends (ok, 2)…but it really helps when you try this new path and way of living to try to find others around you doing it too, mainly just as an avenue to share thoughts or ideas and also to help inspire and motivate. [...]
I was going to make that ‘fantastic,’ but I don’t think I’m at that level YET…Everything is going pretty well so far – main problem I am having the last 2 days is time management. Can be difficult to work while fasting and I am ok with it but find I need to have A [...]
Today marks the start of another fast for me…only time will tell how long I shall go, but I do hope to do more than 7 days. Yesterday I did a water fasting day, for no real reason except I wanted to start cleansing but didn’t feel like taking all the pills and drinks just [...]
These were my Tarot cards that came up on the Osho Zen Tarot today (no joke!) and so I knew it must be time to update the website, finally. I’ve been under the radar for awhile, out of touch with updating my websites, but not for lack of content, just lack of a positive perspective [...]
Well it’s time for the test – can I manage to eat an all-raw diet in the ‘real world’? I have been living in Thailand for the last 10 months, and it’s been very easy maintaining a healthy diet there – with the large amount of fresh tropical fruits and veggies, who would want to [...]
