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Day 21: Juice Fasting and Detox in Koh Samui, Thailand

Cleansing is great, but eating after cleansing is even better, especially when you know and feel healthier and stronger in every moment!!

Cleanse, Fast, Balance

Cleanse, Fast, Balance

Life is better than great for me right now. This fast was absolutely earth-shattering for me, in fact there is part of me that is missing the challenging aspects of the cleanse, in a way life is too easy post-cleansing this time around!! I cannot express in words my pure respect and gratitude for my healing progress, from the inside out, and both on a physical and spiritual level. After all these years of cleansing, I still learn more every time, and I can speak with hesitation when I say that the body can heal itself of anything through fasting and cleansing.

Gratitude is Bliss

Gratitude is Bliss

I spent a lot of time meditating during this last cleanse, and already in such a short period of time, I can see and feel my goals and intentions manifesting right before my very eyes! Thank you to every single person who has helped me through this journey of healing over the last year. From my heart to yours, I want to express my pure love, respect and gratitude for having met so many kind-hearted souls – and each one of you knows who you are!

Food, fresh, pure and delicious! Where to begin!! Many people are curious to know exactly what I eat and where I get ideas for recipes. I can tell you all now that I don’t really ‘do’ recipes…I tend to go to the market and check out what looks good on any given day, keeping variety in mind at all times, and I simply buy what looks good and somehow make my own creations from there.

Here are some example of Raw Food Salad Recipes that I threw together in the last few days:

‘Raw’ Cucumber Soup

Fresh Cucumber Soup Great for Cooling..

Fresh Cucumber Soup Great for Cooling..

      Fresh Cucumbers (about 5) chopped in a blender

 

      Fresh Lemongrass, Fresh Mint

 

      Fresh Coconut Flesh

 

      Virgin Organic Coconut Oil

 

    Sprinkled Cayenne Pepper and Celtic Sea Salt to taste

Green Bean Salad

      Fresh chopped green beans (uncooked)

 

      Fresh chopped tomato

 

      Fresh chopped cucumber

 

      Fresh chopped coriander (cilantro)

 

      Cayenne Pepper, Wasabi Powder & Seeds (sesame, poppy, mustard, basil)

 

    Olive Oil, Apple Cider Vinegar & Honey

Fresh Yummy Raw Food Salad

      Chopped Fresh Local Greens

 

      Freshly grated carrot & zucchini

 

      Freshly chopped red onion & garlic (2 cloves)

 

      Freshly chopped mini-corn (raw)

 

      Olive Oil, Bragg’s Liquid Amino Acids

 

      Cayenne Pepper, Celtic Sea Salt & Freshly ground Black Pepper

 

      Seeds (poppy, sesame, mustard, basil, sunflower)

 

    Dried Goji Berries

Carrot/ Mung Bean Sprout Salad

Fresh Grated Carrot Salad

Fresh Grated Carrot Salad

      Freshly Grated Carrots (2 or 3 large)

 

      Freshly Sprouted Mung Beans, chopped finely in a blender (one large bag)

 

      Olive Oil, Bragg’s Liquid Amino Acids

 

    Cayenne Pepper, Seeds (poppy, sesame, basil, mustard, sunflower)

Fresh Raw Power Juice

Carrot, Apple, Ginger, Parsley, & Celery

Fresh Durian – Yumbo!

Nothing else needed but pure, fresh, gooey, stinky DURIAN BLISS!! Much love to the blessed DURIAN, so glad you are finally in season!!

More on Raw Food:

More on Organic Food:

More Healthy Recipes:

Day 21: Juice Fasting and Detox in Koh Samui, Thailand

Cleansing is great, but eating after cleansing is even better, especially when you know and feel healthier and stronger in every moment!!

Cleanse, Fast, Balance

Cleanse, Fast, Balance

Life is better than great for me right now. This fast was absolutely earth-shattering for me, in fact there is part of me that is missing the challenging aspects of the cleanse, in a way life is too easy post-cleansing this time around!! I cannot express in words my pure respect and gratitude for my healing progress, from the inside out, and both on a physical and spiritual level. After all these years of cleansing, I still learn more every time, and I can speak with hesitation when I say that the body can heal itself of anything through fasting and cleansing.

Gratitude is Bliss

Gratitude is Bliss

I spent a lot of time meditating during this last cleanse, and already in such a short period of time, I can see and feel my goals and intentions manifesting right before my very eyes! Thank you to every single person who has helped me through this journey of healing over the last year. From my heart to yours, I want to express my pure love, respect and gratitude for having met so many kind-hearted souls – and each one of you knows who you are!

Food, fresh, pure and delicious! Where to begin!! Many people are curious to know exactly what I eat and where I get ideas for recipes. I can tell you all now that I don’t really ‘do’ recipes…I tend to go to the market and check out what looks good on any given day, keeping variety in mind at all times, and I simply buy what looks good and somehow make my own creations from there.

Here are some example of Raw Food Salad Recipes that I threw together in the last few days:

‘Raw’ Cucumber Soup

Fresh Cucumber Soup Great for Cooling..

Fresh Cucumber Soup Great for Cooling..

      Fresh Cucumbers (about 5) chopped in a blender

 

      Fresh Lemongrass, Fresh Mint

 

      Fresh Coconut Flesh

 

      Virgin Organic Coconut Oil

 

    Sprinkled Cayenne Pepper and Celtic Sea Salt to taste

Green Bean Salad

      Fresh chopped green beans (uncooked)

 

      Fresh chopped tomato

 

      Fresh chopped cucumber

 

      Fresh chopped coriander (cilantro)

 

      Cayenne Pepper, Wasabi Powder & Seeds (sesame, poppy, mustard, basil)

 

    Olive Oil, Apple Cider Vinegar & Honey

Fresh Yummy Raw Food Salad

      Chopped Fresh Local Greens

 

      Freshly grated carrot & zucchini

 

      Freshly chopped red onion & garlic (2 cloves)

 

      Freshly chopped mini-corn (raw)

 

      Olive Oil, Bragg’s Liquid Amino Acids

 

      Cayenne Pepper, Celtic Sea Salt & Freshly ground Black Pepper

 

      Seeds (poppy, sesame, mustard, basil, sunflower)

 

    Dried Goji Berries

Carrot/ Mung Bean Sprout Salad

Fresh Grated Carrot Salad

Fresh Grated Carrot Salad

      Freshly Grated Carrots (2 or 3 large)

 

      Freshly Sprouted Mung Beans, chopped finely in a blender (one large bag)

 

      Olive Oil, Bragg’s Liquid Amino Acids

 

    Cayenne Pepper, Seeds (poppy, sesame, basil, mustard, sunflower)

Fresh Raw Power Juice

Carrot, Apple, Ginger, Parsley, & Celery

Fresh Durian – Yumbo!

Nothing else needed but pure, fresh, gooey, stinky DURIAN BLISS!! Much love to the blessed DURIAN, so glad you are finally in season!!

More on Raw Food:

More on Organic Food:

More Healthy Recipes: