Water Fasting by Jennifer Thompson
If you are planning to visit Thailand between December 2011 and March 2012, I am available to support and guide you on your own water fast. I highly recommend having support especially for a first-time water faster.
The best results will be experienced with a 21-day water fast. Allow yourself a minimum of 5 days to pre-cleanse and 4 days to break the fast, for a total of 30 days on your retreat.
Please contact me directly for more details, and definitely confirm your dates by email before making travel arrangements.
I recommend that you stay next to my home so I can easily visit you several times a day, offer health books and DVDs to keep you focused and be available if you need assistance. The room rates vary from $20 USD to $60 USD per day depending on your personal needs and budget. Additionally, I charge a flat-rate fee for the support provided during your cleanse.
The water will be bottled mineral water as that is the best one can find in Thailand. There is no distilled water available. Enemas will be self-administered using bottled water one time daily. If you have never done an enema before, please do not worry! Detailed instructions will be provided. You have the choice of also doing one colonic per week at an additional cost.
This is the only type of cleanse where the body is not getting any food at all. For that reason, it can go deeper and is more powerful for healing.
I believe that a water cleanse is the best way to release toxins from the mind, body and spirit. It’s that simple. The body knows how to heal itself, it just needs a chance to do it. When you fast, you are directing the body to takes it’s energy inward. It can then start cleansing and healing itself.
The path to good health is so simple – trust that the body knows. Feed it well, think positive thoughts, bring love into your heart, and cleanse and detoxify your body and you will begin to feel superior states of consciousness and well-being that you never even knew existed!
To read about my personal 40-day water fast, please click here.
The eBook, A Comprehensive Guide to Water Fasting, is a complete guide detailing every aspect of water fasting. This book is currently for sale in ebook format and is immediately downloadable in either .pdf or .epub format.
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