Los Angeles, California is the place for sun, beauty, beach, stars and fun….but did you also know it’s a great place to find raw food classes and eateries? On my recent trip to LA, I was amazed at the interest and enthusiasm over raw cuisine. Raw Food Vegan Chef Blythe Metz is all over the [...]
A monthly gathering is a great excuse to try new raw food dishes. Having a network of support can help guide you on your healing journey. Look for a Raw Food Potluck near you by searching online, checking out your local craigslist.org and by searching for notices at your neighborhood health food shop. And if [...]
Did you know… As much as 1/3 of all personal care products contains at least one ingredient that has been classified as a possible human carcinogen! What about that aluminum in your deodorant? Aluminum is a poisonous neurotoxin that accumulates in the body. The World Health Organization has linked exposure of aluminum to Alzheimer’s disease, [...]
Are you suffering from headaches, constipation, irregular periods, infertility, fatigue, heartburn, arthritis, high blood pressure, high cholesterol or insomnia? Did you every think that your ailment could be caused or related to the foods you are eating?? If de-vitalized, processed and chemically-altered foods can create dis-ease, then surely natural, whole and pure foods can reverse [...]
Top 5 Raw Food Superfoods or Herbal Supplements for De-Stressing: Raw Cacao – High in magnesium, anandamide and tryptophan, the raw cacao bean is know to enhance one’s mood and induce a feeling of well-being and happiness. You can use it in powder form to add to a smoothie or try the raw cacao beans [...]
For those of you living in or visiting China, keep your eye out for this brand of toothpaste – it is completely fluoride-free and a great alternative to normal commercially available toxic toothpaste. My friends who are fluent in Chinese and very consciously aware gave me this toothpaste and I wanted to share it with [...]
