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Flaxseed (or linseed) is a very small shiny seed with a lot of great health benefits, from reducing cholesterol to improving blood sugar levels for diabetics. The reason why it’s a Superfood is because flax is very high in dietary fiber, it’s a plant-based source of omega 3 fatty acids, and a high source of [...]

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There are countless new products and procedures out there promoting healthy, age-defying, clear and beautiful skin. You can spend anywhere from $10 to $1,000 or even more for that ‘youthful’ glow. Even women in their 20′s are spending money on Botox, fillers and dermal abrasion procedures to avoid getting wrinkles later in life. It all [...]

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The Okra Pepsin is a type of a cleanse which is specially formulated to remove any residual plaque and/or toxins from the small intestine. It is an old formula using concentrated okra vegetable enzymes. Okra is a very ‘sticky’ vegetable, and because of that, it stays longer in the small intestine than other foods. The [...]

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