The Almighty Onion…is she more powerful than we previously thought? This is an interesting topic that I discovered online several times in various forms, all relating to the theory that if you put an onion in the room of a person who is sick, the onion will ‘absorb’ the illness, and sometimes in just a [...]
Recently I completed a 40-day pure water fast. It had been one of my goals for many years now, and yet I never seemed to have the time to set aside 40 days. Like everyone, I am very busy and just could not fathom cutting myself off from the world for so long. In the [...]
Water fasting is a powerful and intense experience. When done properly, you can have amazing results. It takes a strong-willed individual to be able to successfully do a water fast. The following are some important things to watch out for during your program: Potassium warning When I tried my very first water fast, I experienced [...]
I receive countless emails asking me this question. Choosing a detox holiday can be overwhelming when you start to see how many resorts there are. In Koh Samui, Thailand alone there are more than a dozen places to choose from. So what is the best retreat for fasting, wellness, raw foods, de-stressing, weight loss and [...]
Which is better? Fasting Once A Year or Every Six Months? Many people wonder what the best type of cleanse is and how often one should cleanse. It’s a difficult question to answer since every person has a different ‘re-tox’ level in between their cleanses. But, on average, every 6 months is actually considered ideal. [...]
