The pH level is a measure of your acid/alkaline balance in the body. It is based on a scale of 1 to 14, with 7 being neutral. Ideally in a healthy body, the pH of the blood should be about 7.385. Dr. F. Batmanghelidj, author of Water for Health, for Healing, for Life, explains the [...]
Many people mistakenly think that flavor enhancers such as MSG (monosodium glutamate) are only in Chinese foods, and as long as they avoid Chinese foods, they are safe. Below you will see MSG in foods like Campbell’s soup, gravies and sauces. Taking a few minutes to scan food labels and make better choices in what [...]
It doesn’t matter how industrialized we’ve become in this modern world today, we are still organic beings that come from the earth. Our body needs foods from the earth in order to be balanced, healthy and pure. If you do not eat such foods, you cannot expect your body to give you any less than [...]
Have a look a a local Thai market at Lamai Beach, Koh Samui Thailand and see for yourself what kinds of fresh, local or organics fruits and foods you can buy. Jennifer shows you which fruits are imported and which ones are locally grown and also gives you an idea of how much each items [...]
Sit in a quiet and safe space and take a moment to feel the gratitude of abundance for everything which you already have in life, then allow yourself to fully feel all the love you are currently receiving and giving in life. With those vibrations gently running through your body, you are in the perfect [...]
Happy is he whose wants are few. The fewer the wants, the happier the person. ‘Who doth not want many things is the king of kings.’ It is our wants that make us poor. One who has no wants is the richest person. During his sojourn in India, Alexander the Great went to see a [...]
Quan Yin is the Chinese Goddess of Compassion; she is a Bodhissattva, using kindness, compassion, joy and giving to save all living beings. They say she has a ‘thousand hands and a thousand eyes’ because she will always be present for you and can always provide what you ask for. Her love and generosity is [...]
The Woods Bio Marche restaurant in Kuala Lumpur, Malaysia is a little healthy oasis right in the heart of the city. They serve food which is 100% organic, macrobiotic, all vegetarian and vegan with no chemicals, flavor enhancers or MSG. What a gem! Don’t be fooled by the lure of Indian and Malaysian street vendors [...]
In the detox world it’s easy to get so focused on the colon – having colemas, talking about mucoid plaque, etc. that many people forget about the liver. Doing a 7-day fast is fantastic as it gives all the organs a rest and of course gives the colon a good cleanse, but the liver needs [...]
This additive is salty and savory just like MSG. It is found in many of the same foods as MSG. The chemical name is Ribonucleotide, and often the reaction people get from eating it is an extremely itchy, irritable rash which we call the ‘Ribo Rash.’ If you think seaweed crackers are healthy you are [...]
There is a multi-million dollar industry out there right now just waiting for you to buy more products, book more laser treatments, dermabrasions, rejuvenations and whatever other latest trend they develop in an effort to stop the process of aging and give you more youthful, healthy looking skin. What they forgot to mention, however, is [...]
This is such a great raw food recipe – especially if you are trying to make a healthy dessert for non-raw foodists – believe me, they will be sold on raw foods after trying this fantastic creation! In fact, it really does taste Just Like Cheesecake! When you make this at home, you might want [...]
