Are you suffering from headaches, constipation, irregular periods, infertility, fatigue, heartburn, arthritis, high blood pressure, high cholesterol or insomnia? Did you every think that your ailment could be caused or related to the foods you are eating?? If de-vitalized, processed and chemically-altered foods can create dis-ease, then surely natural, whole and pure foods can reverse [...]
Can a Raw Food Diet be the answer? A Raw Food Diet can be a wonderful diet to help people achieve weight loss. One of the main reasons why it works is because when you eat raw food, you naturally avoid the cooked food temptations that may lead you to over-eat. Raw food also digests [...]
Kuala Lumpur is a popular travel hub within South East Asia, but did you know it could also be a place to find organic vegan, vegetarian and raw food too? Next time you pass through KL, consider staying a day or two and take advantage of some nice healthy options that the city has to [...]
Yes, it’s true! You can be healthy while living or visiting Hong Kong, China. I was just recently there myself offering Green Smoothie Classes and Iridology Readings, so my information below is based on personal experience. Overall, I was rather impressed with what I found. Life Organic Health Cafe is definitely a convenient option is [...]
Many people mistakenly think that flavor enhancers such as MSG (monosodium glutamate) are only in Chinese foods, and as long as they avoid Chinese foods, they are safe. Below you will see MSG in foods like Campbell’s soup, gravies and sauces. Taking a few minutes to scan food labels and make better choices in what [...]
It doesn’t matter how industrialized we’ve become in this modern world today, we are still organic beings that come from the earth. Our body needs foods from the earth in order to be balanced, healthy and pure. If you do not eat such foods, you cannot expect your body to give you any less than [...]
The Woods Bio Marche restaurant in Kuala Lumpur, Malaysia is a little healthy oasis right in the heart of the city. They serve food which is 100% organic, macrobiotic, all vegetarian and vegan with no chemicals, flavor enhancers or MSG. What a gem! Don’t be fooled by the lure of Indian and Malaysian street vendors [...]
Losing weight is just one of the many benefits in a raw food diet. Every day I get compliments on my skin – how clear and healthy it is, my hair – how natural and clean it looks, and my eyes -how clear and vibrant they are…these are things I never heard when eating a [...]
I like to call this additive the ‘New’ MSG, or monosodium glutamate, because many food manufacturers want to be able to market their product as having ‘No MSG,’ but of course they have to add flavor somehow…so they are using these other flavor enhancers more than ever before. We are being led from one nasty [...]
Yes, yes…it is true – you are reading that correctly! I have been humbly trying a different approach on my healing journey for the last week or so and that is by reducing the raw foods and increasing cooked foods in my diet. I’ve been seeing an acupuncturist and he has told me that my [...]
I consider myself very lucky to have a few raw food vegan friends (ok, 2)…but it really helps when you try this new path and way of living to try to find others around you doing it too, mainly just as an avenue to share thoughts or ideas and also to help inspire and motivate. [...]
