Entries by Jennifer Thompson

How to Quit Smoking Naturally

When you decide to quit smoking, you need to support your body nutritionally through the transition, withdrawal and detox process. If you do everything correctly, you’ll have a much better chance of long-term success. Years of smoking cigarettes make the body more toxic and acidic and the first step in detoxification is to eat an alkaline diet. […]

What Magnesium Deficiency Can Do to Your Health

By not having your daily greens, you could be setting yourself up for Magnesium deficiency. When the body is low in Magnesium, many imbalances in health can result, including heart problems, anxiety, kidney disease, constipation, osteoporosis, chronic fatique and even depression. According to Dr. Carolyn Dean, author of The Magnesium Miracle, Magnesium is of therapeutic […]

FREE Blendtec Blender Giveaway ($549.00 Value) – Yes, you can WIN!

Friends, it’s time for ANOTHER FREE giveaway! A big Thank You to Blendtec Blenders for believing in the power of Green Smoothies and offering a FREE Blendtec 3HP blender to one of my lucky followers! Blendtec Blender Giveaway ($549 Value): The Details Someone’s getting a new 3HP BLENDTEC blender for the NEW YEAR, ready to […]

Daily Green Smoothie to help Acid Reflux?

Did you know that one of the top selling over the counter (OTC) drugs in the world today is heartburn medication? Acid reflux and heartburn are seemingly minor and annoying conditions, but they can have a long-term effect on your health. To be chronically over-acid means that your body is too acidic. ‘The volcano effect’ […]

Detox Soup to Make You Feel Awesome Recipe

This yummy Detox Soup is the perfect way to get through the holidays and start the New Year healthy. If you treat your body well with natural foods, you can immediately start to feel better – more energy, improved digestion, clearer skin, better sleep and yes, even weight loss. You can enjoy this recipe whether or […]

How to Pre-Cleanse for Detox or Juice Fast

Are you getting ready to do a detox, cleanse or juice fast and want to know how to prepare? A pre-cleanse is important to gently ease the body into the detox and minimize any cleansing reactions. Many people trick themselves into eating and drinking whatever they want before doing their cleanse because, in their mind, […]

70-Year-Old Looks 30, Reveals Fountain of Youth (Yep, Raw Food!)

This article is totally inspiring – you’ve gotta watch the video!! “Annette Larkins is in perfect health and doesn’t take aspirin.  In fact, she doesn’t take any medication at all, at least by the conventional modern definition. She is a fanatic of REAL medicine and lives by the quote, “Let food be thy medicine and […]

FREE Vitamix Blender Giveaway ($449.00 Value) + Liver Flush Green Smoothie Recipe

Friends, I’m so excited to share this awesome FREE giveaway with you! It’s an absolute honor for me to present a VITAMIX 5200 BLENDER! We’re starting this giveaway as a healthy kick-off to Black Friday shopping week and a reminder to stay focused on a clean diet and healthy living for the new year. What a great […]

Why I don’t use protein powders…and why you shouldn’t either!

The protein powder craze is one health trend that you should definitely avoid, and I’m about to tell you why! Even with all their amazing health claims on everything from weight loss to better workouts to rock solid abs, I never felt drawn to protein powders. My feeling was always to stay close to nature with […]