Entries by Jennifer Thompson

Day 5: Fasting, Juice & Colon Cleansing in Koh Samui, Thailand

I was going to make that ‘fantastic,’ but I don’t think I’m at that level YET…Everything is going pretty well so far – main problem I am having the last 2 days is time management. Can be difficult to work while fasting and I am ok with it but find I need to have A […]

Day 3: Juice Fast Detox in Koh Samui, Thailand – Time to Focus

All is going well on the eliminating side of things here on Samui…I am into Day 3 of the fast now and am getting more focused which is good – it always seems to take me a few days to settle my mind into the not-eating mode. I usually like being at the end of […]

Day 1: Juice Fast Detox at Spa Samui, Thailand & Reasons to Cleanse

Today marks the start of another fast for me…only time will tell how long I shall go, but I do hope to do more than 7 days. Yesterday I did a water fasting day, for no real reason except I wanted to start cleansing but didn’t feel like taking all the pills and drinks just […]